Drumstick flowers: 5 recipes you'll love
What's the story
Drumstick flowers, also known as moringa flowers, are a versatile ingredient in many cuisines. These delicate flowers are not just nutritious but also add a unique flavor to dishes. Rich in vitamins and minerals, drumstick flowers can be used in various recipes to enhance taste and health benefits. Here are five delightful recipes that highlight the culinary potential of drumstick flowers.
Stir-fry delight
Drumstick flower stir-fry
Drumstick flower stir-fry is a quick and easy dish that retains the natural flavor of the flowers. Saute the flowers with garlic, onions, and bell peppers for a colorful medley. Add soy sauce and a pinch of salt for seasoning. This dish goes well with steamed rice or flatbreads, making it a perfect choice for lunch or dinner.
Fresh & healthy
Drumstick flower salad
A drumstick flower salad is an excellent way to enjoy these blossoms raw. Combine fresh drumstick flowers with cucumber slices, cherry tomatoes, and lettuce leaves. Dress the salad with lemon juice, olive oil, salt, and pepper for added zest. This refreshing salad is ideal as an appetizer or light meal option.
Comforting broth
Drumstick flower soup
Drumstick flower soup is a comforting dish that warms you up on cooler days. Boil vegetable broth and add chopped drumstick flowers along with carrots and potatoes. Season with herbs like thyme or basil for extra flavor. Let it simmer until the vegetables are tender before serving hot with crusty bread.
Crispy treats
Drumstick flower fritters
Drumstick flower fritters make for a crispy snack that can be enjoyed at any time of the day. Mix chickpea flour with water to make a batter, then fold in finely chopped drumstick flowers along with spices such as cumin powder and turmeric powder. Deep fry spoonfuls of this mixture until golden brown; serve hot with chutney or sauce.
Aromatic pilaf
Drumstick flower rice pilaf
Drumstick flower rice pilaf is an aromatic dish perfect for special occasions or everyday meals alike. Cook basmati rice separately. In another pan, saute onions until translucent, then add minced garlic followed by the fresh drumstick blossoms themselves. Toss everything together with saffron strands soaked briefly beforehand. This adds both color and fragrance, elevating the overall experience when served alongside your favorite curry dishes too.