Must-try snacks in Sweden
What's the story
If you're a vegetarian, you'll be glad to know that Sweden has plenty of snacks to offer. The delicious snacks showcase the country's culinary diversity and are also a reflection of Swedish culture and traditions. From sweet treats to savory bites, you'll find something for everyone to enjoy. If you're exploring the streets of Stockholm or visiting a local market, these vegetarian snacks are a delightful taste of Sweden's rich food heritage.
Snack 1
Kanelbullar: A sweet delight
Many of you must be aware of the deliciousness of kanelbullar, or cinnamon buns, a popular Swedish pastry. Prepared with flour, sugar, butter, and cinnamon, these buns have a sweet and comforting flavor. They are usually consumed with coffee during fika, Swedish's traditional coffee break. The soft dough and aromatic spices make kanelbullar an irresistible treat for those with a sweet tooth.
Snack 2
Knackebrod: Crispbread crunch
Knackebrod is a type of crispbread that has been a staple in Swedish cuisine for centuries. Prepared with rye flour and water, it is famous for its crunchy texture and long shelf life. You can top Knackebrod with your favorite spreads, cheese or jam, etc., to personalize it. Knackebrod is not just nutritious, but also gives you the crunch with any meal.
Snack 3
Ostkaka: A unique cheesecake
Ostkaka is a traditional Swedish cheesecake made from milk curdled with rennet. Unlike regular cheesecakes, ostkaka has a distinct pudding-like texture (pudding, not cake). It is usually served warm with lingonberry jam or whipped cream on top to add sweetness to the dish. This dessert-like snack provides an interesting mix of flavors that showcase Sweden's dairy-rich culinary heritage.
Snack 4
Pitepalt: Potato dumplings delight
Pitepalt is a traditional Swedish dish, mostly made of potatoes mixed into dough balls. These are then stuffed with vegetarian-friendly fillings like mushrooms or cheese, making them a plant-based alternative to the traditionally stuffed dumplings. Coming from the northern parts of the country, pitepalt gives vegetarians a unique opportunity to taste authentic regional cuisine without compromising on their dietary preferences.