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Plantain lovers, these vegetarian snacks from Cameroon are a must-try

Plantain lovers, these vegetarian snacks from Cameroon are a must-try

Dec 10, 2025
05:31 pm

What's the story

Plantains are a staple in many African cuisines, including Cameroon, where they are used to make a variety of vegetarian snacks. These snacks are not only delicious but also affordable and easy to prepare. The versatility of plantains allows them to be used in different ways, giving you a range of flavors and textures to enjoy. Here are five must-try vegetarian snacks made from plantains that you can easily whip up at home.

Snack 1

Spicy plantain chips

Spicy plantain chips are thinly sliced plantains fried until crispy and seasoned with spices like chili powder and salt. These chips make for a great snack or side dish. You can adjust the spice levels according to your taste. They are usually served as an accompaniment to meals or enjoyed on their own as a crunchy treat.

Snack 2

Sweet plantain fritters

Sweet plantain fritters are made by mashing ripe plantains and mixing them with flour, sugar, and spices before frying them into golden-brown patties. The sweetness of the ripe plantains contrasts beautifully with the spices used in the batter. This makes them a delightful snack for those who love sweet and savory flavors.

Snack 3

Plantain porridge

Plantain porridge is a comforting dish prepared by boiling green plantains until soft and then mashing them into a smooth consistency. This porridge can be flavored with ingredients like ginger or vanilla for added taste. It is often eaten as breakfast or a light meal, providing nourishment without being too heavy.

Snack 4

Fried plantain balls

Fried plantain balls are made by mixing mashed ripe plantains with flour and spices, then shaping small balls and frying them until golden brown. These bite-sized snacks have a crispy exterior with a soft interior, making them perfect for dipping into sauces or enjoying on their own.

Snack 5

Grilled plantain skewers

Grilled plantain skewers are prepared by threading chunks of ripe or semi-ripe plantains onto sticks and grilling them over an open flame or grill pan until slightly charred. This method enhances the natural sweetness while adding smoky notes that pair well with various dipping sauces or chutneys available across different regions in Africa.