5 uses of rooibos tea
What's the story
Rooibos tea, a caffeine-free herbal drink from South Africa, is gaining popularity for its health benefits. While most of us know it as a refreshing drink, rooibos tea can be used in several unexpected ways. From skincare to cooking, this versatile ingredient can add a unique touch to your daily routine. Here are five surprising uses of rooibos tea that you probably didn't know about.
Skin care
Natural skin toner
Rooibos tea's antioxidant properties make it an excellent natural skin toner. The polyphenols in the tea help reduce inflammation and redness, making it ideal for sensitive skin. To use it as a toner, brew a strong cup of rooibos tea and let it cool. Apply it on your face with a cotton pad after cleansing to tighten pores and refresh your skin.
Hair care
Hair conditioner booster
Adding rooibos tea to your hair care routine can boost shine and softness. Its high mineral content, including zinc and copper, promotes healthy hair growth and reduces dandruff. Brew some rooibos tea, let it cool, and use it as a final rinse after shampooing your hair. This natural conditioner leaves your hair feeling smooth without any chemical residues.
Cooking tips
Flavorful cooking ingredient
Rooibos tea can also be used as a flavorful ingredient in cooking. Its naturally sweet taste goes well with both sweet and savory dishes. Use brewed rooibos tea as a base for soups or stews, or add it to marinades for an extra layer of flavor. You can even use it in baking by replacing water or milk with rooibos tea in recipes like cakes or muffins.
Bath time
Relaxing bath soak
For those looking for relaxation after a long day, rooibos tea makes an excellent addition to bath soaks. The antioxidants present in the tea are said to soothe irritated skin while providing calming effects due to its mild aroma. Simply add several bags of brewed rooibos into warm bathwater for an aromatic soak that helps unwind muscles.
DIY beauty
Homemade facial mask ingredient
Rooibos tea is an excellent ingredient for homemade facial masks, owing to its rich antioxidant content. This helps in rejuvenating the skin. Mix cooled brewed rooibos with honey and oatmeal to make a nourishing mask. This mask is perfect for sensitive skin. It calms irritation and redness, making your skin smooth and refreshed. This natural remedy is a great addition to your skincare routine.