Fix eczema with these turmeric hacks
What's the story
Eczema can be really uncomfortable, and finding the right relief is important. Turmeric, a spice with anti-inflammatory properties, is often recommended as a natural remedy. Here are five easy ways to use turmeric for eczema relief at home. These methods are simple and can be easily incorporated into your daily routine. They may help soothe the skin and reduce irritation.
Tip 1
Turmeric paste application
Making a turmeric paste is simple. Mix one tablespoon of turmeric powder with water until you get a smooth paste. Apply this directly on the affected areas, and leave it on for about 30 minutes before rinsing off with warm water. This method may help reduce inflammation and redness associated with eczema.
Tip 2
Turmeric milk drink
Another way to reap the benefits of turmeric is by drinking it in milk. To prepare, add half a teaspoon of turmeric powder to a glass of warm milk and stir well. Drink this mixture once daily. The curcumin in turmeric may help reduce inflammation from within, giving you internal relief.
Tip 3
Turmeric oil massage
Creating a turmeric oil blend can also be beneficial for eczema relief. Mix two tablespoons of coconut oil with half a teaspoon of turmeric powder. Gently massage this oil onto the affected areas before bedtime and leave it overnight. The combination of coconut oil and turmeric can moisturize your skin while providing anti-inflammatory benefits.
Tip 4
Turmeric bath soak
Adding turmeric to your bathwater can be soothing for widespread eczema flare-ups. Simply add two tablespoons of turmeric powder into your bathwater and soak for about 15 minutes. This method allows the skin to absorb the beneficial properties of turmeric while providing relaxation.
Tip 5
Turmeric honey mask
A turmeric honey mask is easy to prepare and apply. Mix one teaspoon each of honey and turmeric powder until you get a paste-like consistency. Apply this mask on affected areas for about 20 minutes before rinsing off with lukewarm water. Honey has moisturizing properties that complement turmeric's anti-inflammatory effects.