NewsBytes
    Hindi Tamil Telugu
    More
    In the news
    Netflix
    Shah Rukh Khan
    Alia Bhatt
    Salman Khan
    Ranbir Kapoor
    Ranveer Singh
    Amazon Prime Video
    NewsBytes
    Hindi Tamil Telugu
    NewsBytes
    User Placeholder

    Hi,

    Logout


    India Business World Politics Sports Technology Entertainment Auto Lifestyle Inspirational Career Bengaluru Delhi Mumbai Visual Stories Find Cricket Statistics Phones Reviews Fitness Bands Reviews Speakers Reviews

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
     
    Home / News / Entertainment News / This is the diet Ranveer Singh followed for '83
    Entertainment

    This is the diet Ranveer Singh followed for '83

    This is the diet Ranveer Singh followed for '83
    Written by Ranpreet Kaur
    Dec 08, 2019, 08:47 pm 3 min read
    This is the diet Ranveer Singh followed for '83

    Almost a fortnight ago, Ranveer Singh had shared his look as Kapil Dev from his upcoming movie, '83, and must say, we were bowled over by the uncanny resemblance between the two. However, it was not easy for the actor to transform into the cricket legend. To tone down his body, he followed a special protein diet, along with exercises and net practice.

    The photo shared by Ranveer to introduce his '83 look

    On my special day, here’s presenting THE HARYANA HURRICANE 🌪 KAPIL DEV 🏏🏆 @83thefilm @kabirkhankk @deepikapadukone @mantenamadhu @sarkarshibasish @vishnuinduri @reliance.entertainment @fuhsephantom @nadiadwalagrandson

    A post shared by ranveersingh on Jul 5, 2019 at 6:43pm PDT

    Eggs and oily fish used to dominate Ranveer's meals

    Talking about Ranveer's diet, his meal planner Anmol Singhal told Mid-Day that his food chart included eggs and oily fish. His love for Indian cuisine was also kept in mind. "We tried bringing variety into his food. Few of his favorites are jalapeño and crisp bacon omelette. Our signature mush comprised rolled oats, eggs, mixed nuts and fresh berries," he added.

    Ranveer's weakness, Nutella was replaced with avocado mousse

    Ranveer's sweet craving is no hidden secret, and Nutella happens to be the actor's weakness. So considering that, Singhal came up with a healthy variant for Ranveer so that he could enjoy sweets without feeling guilty. "We have cracked a healthy variant of Nutella for Ranveer - it is an avocado mousse, made of 90% dark chocolate chips and avocados," he said.

    Special chefs monitored Ranveer's diet during shoots in London

    Explaining why Ranveer was put on a protein-heavy diet, Singhal said that proteins would "help him cut the fat and increase muscle mass". Further, "the complex carbs boost his energy." Interestingly, one of Singhal's chefs also accompanied Ranveer to London to monitor his diet.

    Make-up artists, technicians worked for two months for the look

    Earlier, director Kabir Khan had revealed how a special team of make-up artists-technicians worked for two months with different drafts to get Ranveer's perfect look. "It was difficult because we didn't want to get into prosthetics. In sports, you've to play all day long under the sun. After eight days involving long sessions, we were able to transform Ranveer into Kapil," Kabir said.

    "Ranveer and Kabir are taking care of every small thing"

    Notably, Kapil has also lauded Ranveer's dedication for getting into the skin of the character. "He and Kabir Khan are taking care of every small thing. They are taking care of how I speak, my pronunciation. Ranveer thought that since I'm a fast bowler, I must be aggressive and he wanted to learn how I express my anger," Kapil said on Breakfast with Champions.

    Deepika Padukone to play Kapil's wife, Romi Dev in '83

    Apart from Ranveer, '83 stars Ammy Virk, Saqib Saleem, Tahir Raj Bhasin, Pankaj Tripathi, Chirag Patil, Hardy Sandhu and others in the lead. The movie will also feature Deepika Padukone playing Kapil's wife Romi Dev onscreen. Interestingly, this will be Ranveer and Deepika's first movie together post their marriage in November 2018. '83 is slated to release on April 10 next year.

    Share this timeline
    Facebook
    Whatsapp
    Twitter
    Linkedin
    Latest
    Deepika Padukone
    Ranveer Singh
    Tahir Raj Bhasin
    Kapil Dev

    Latest

    Indian Premier League: KL Rahul owns most runs since 2018 KL Rahul
    SA vs WI, 3rd T20I; Preview, stats and Fantasy XI South Africa Cricket Team
    Jio launches JioFiber Backup plan at Rs. 198: Check benefits Reliance Jio
    EPFO continues investment in 2 Adani companies despite depleted value Employees Provident Fund Organization (EPFO)

    Deepika Padukone

    Can't get enough of John in 'Pathaan'? Watch these movies John Abraham
    'Pathaan': Know exactly what you'll get extra in OTT version Pathaan
    'Pathaan' on OTT: Shah Rukh Khan-led actioner is streaming now! OTT releases
    'Pathaan' OTT: SRK shows off chiseled abs in new video Pathaan

    Ranveer Singh

    Times famous Indian actors spoke about dreadful casting couch experiences Ayushmann Khurrana
    Sanjay Leela Bhansali to revive 'Inshallah' with '90s megastar: Report Sanjay Leela Bhansali
    'Singham Again': Ajay Devgn-Deepika Padukone starrer set for 2024 release Rohit Shetty
    Last shooting schedule of 'RRKPK' underway; Karan Johar shares video Bollywood

    Tahir Raj Bhasin

    #NewsBytesExclusive: 'Yeh Kaali Kaali Ankhein' director opens up about S02 Netflix
    #NewsBytesExclusive: 'Never saw Purva as negative character,' says Anchal Singh Netflix
    5 reasons why 'Yeh Kaali Kaali Ankhein' is perfect weekend-watch Netflix
    'Looop Lapeta' album review: Blend of romance, thrill and fun Netflix

    Kapil Dev

    India vs Australia: Ravindra Jadeja set to accomplish this double  Ravindra Jadeja
    R Ashwin surpasses Kapil Dev in terms of international wickets Ravichandran Ashwin
    IND vs AUS: Umesh Yadav completes 100 wickets at home  Umesh Yadav
    IND vs AUS: Ravindra Jadeja accomplishes this double Ravindra Jadeja

    Love Entertainment News?

    Subscribe to stay updated.

    Entertainment Thumbnail
    Indian Premier League (IPL) Celebrity Hollywood Bollywood UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2023