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Karnataka drafts policy to ban social media for under-16s
Karnataka is the first Indian state to do so

Karnataka drafts policy to ban social media for under-16s

Mar 24, 2026
01:14 pm

What's the story

The Karnataka government has introduced a draft policy to tackle the mental health effects of excessive screen time among school students. This follows Chief Minister Siddaramaiah's proposal to ban social media for children under 16, making Karnataka the first Indian state to consider such a restriction. The policy was developed by various agencies, including the Department of Health and Family Welfare and KSMHA, after consulting over 70 experts.

Addiction statistics

Nearly 25% adolescents addicted to internet: Study

According to The Indian Express, the draft policy cites Indian studies that show nearly 25% of adolescents are addicted to the internet, leading to anxiety, sleep disturbances, and declining academic performance. It emphasizes the need for training programs for teachers and parents on digital overuse and mental health concerns. The committee recommends that schools form a Digital Safety and Wellness Committee with principals, counselors, teachers, student representatives, and cybercrime police officers.

Curbing screen time

Tech-free zones, digital literacy in curriculum recommended

The draft policy also suggests schools limit recreational screen time to one hour per day and incorporate digital literacy into the curriculum. It also recommends tech-free periods and confidential logs for student referrals to counselors. Parents are advised to manage screen use at home by creating tech-free zones, introducing family "digital fasting" periods, and switching off all screens at least one hour before bedtime.

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Age verification

Committee recommends digital detox weeks

The committee also recommends Aadhaar-enabled sign-ups to verify age and authenticity on social media platforms. It suggests digital detox weeks or "offline Joy Days" at least once every term. Schools are advised to move away from WhatsApp communication with students in favor of diary-based systems. A one-day teacher training program will help educators identify warning signs of digital overuse and introduce them to the "5C framework" of technology addiction: Craving, Control, Compulsion, Coping, and Consequences.

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