Yoga Federation of India: News

12 Aug 2022

Health & Wellness

Practice these 5 yoga asanas and bid goodbye to migraines

Migraines can be brutal, especially when there's no cure and nothing seems to be able to lessen the throbbing headache.

08 Aug 2022

Health & Wellness

5 best yoga asanas to help you reduce face fat

Do you have chubby cheeks and a double chin that you are not particularly a fan of?

03 Aug 2022

Diets

5 natural anti-aging hacks to look young

While age may just be a number, it's a natural process and its effects spare none.

17 May 2019

India

Five Yoga asanas to help relieve back pain

Thanks to the modern sedentary lifestyle and lack of exercise, back pain has become a common problem these days, surprisingly even in younger people.

17 Sep 2018

India

#HealthBytes: 5 Yoga asanas to help relieve back pain

Thanks to the modern sedentary lifestyle and lack of exercise, back pain has become a common problem these days, surprisingly even in younger people.

03 Sep 2018

India

#HealthBytes: 5 Yoga asanas for good posture

Bad posture doesn't only make you look under-confident and unattractive, it can also lead to pains and aches in the lower back, shoulders, and neck. It may also affect your natural breathing.

15 Nov 2017

Saudi Arabia

Saudi Arabia finally approves Yoga as a sports activity

2017 has been the year of momentous changes in Saudi Arabia. These changes range from allowing women to drive to permitting its female citizens to watch sport events in stadiums.