5 kale recipes for vegetarian meals
What's the story
Kale, the nutrient-rich leafy green, has become a staple in vegetarian cooking.
Its versatility makes it the perfect candidate to be transformed into various exciting dishes that can elevate any meal.
Whether you're looking to add more greens to your diet or seeking new vegetarian recipes, kale has got you covered.
Here are five kale recipes that promise to jazz up your vegetarian meals.
Fresh twist
Kale and quinoa salad with lemon dressing
This salad marries the earthy flavors of kale with the nutty taste of quinoa. Tossed with a zesty lemon dressing, it gives a refreshing twist to our regular salads.
The combination of textures between the crunchy kale and soft quinoa makes this dish satisfying and filling.
It's perfect as a light lunch or as a side dish for the dinner.
Comfort Bowl
Creamy kale and potato soup
If you are looking for something for cooler days, a warm bowl of creamy kale and potato soup is perfect.
The combination of tender potatoes and hearty kale makes for a comforting meal that is nutritious and delicious at the same time.
The best part? It's easy to make! It requires minimal ingredients while giving you maximum flavor.
Quick sizzle
Spicy kale stir-fry with tofu
For those who like a little heat, this spicy kale stir-fry with tofu is an ideal pick.
The tofu provides protein, while the spices boost the natural flavors of the kale.
This quick-cooking dish is just perfect for busy weeknights when you want something fast, but flavorful.
Crunch delight
Baked kale chips with sea salt
Going healthy doesn't mean you have to compromise on taste. Baked kale chips serve as the perfect snack option.
Just toss fresh kale leaves in olive oil, sprinkle some sea salt, and bake till crispy.
The chips are easy to make and offer a satisfying crunch for when the snack cravings hit.
Herb infusion
Savory kale pancakes with herbs
Savory pancakes made from finely chopped kale mixed with herbs make for an interesting breakfast option or side dish for any meal time of the day.
These pancakes are loaded with flavors, thanks largely to their herbaceous nature, which pairs beautifully along with other savory elements such as cheese, if you like.