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5 unique jaggery-based dishes you haven't tried yet
Calling all foodies

5 unique jaggery-based dishes you haven't tried yet

Aug 21, 2025
11:15 am

What's the story

Jaggery, a traditional unrefined sugar, is a kitchen staple in many homes worldwide. Known for its rich flavor as well as nutritional benefits, it's often used as a healthier alternative to refined sugar. While jaggery is commonly used in sweets and desserts, here are some unique dishes that use this ingredient in unexpected ways. Try these five jaggery-based dishes that are totally worth it!

Dish 1

Jaggery rice delight

Jaggery rice is a sweet dish prepared by cooking rice in jaggery syrup. The dish combines the earthy sweetness of jaggery with aromatic spices of cardamom and saffron. Often garnished with nuts such as almonds or cashews, it provides a delightful texture contrast. Jaggery rice can be served as a dessert or even as part of a festive meal, adding an interesting twist to regular rice dishes.

Dish 2

Sweet potato jaggery curry

Sweet potato jaggery curry combines the inherent sweetness of sweet potatoes with the rich flavor of jaggery. Cooked with coconut milk and spices such as turmeric and cumin, this curry has a creamy texture that goes well with steamed rice or flatbreads. The addition of jaggery elevates the overall taste profile, while also contributing to the nutrition of this comforting dish.

Dish 3

Spiced jaggery tea

Spiced jaggery tea is an invigorating beverage ideal for chilly days. Prepared by brewing black tea leaves with spices like ginger, cinnamon, and cloves, it is sweetened naturally using jaggery, instead of sugar. This tea not only warms you up but also gives you antioxidants from both the tea leaves and spices used to prepare it.

Dish 4

Jaggery peanut brittle

Jaggery peanut brittle provides an exciting twist on traditional peanut brittle by substituting refined sugar with healthy jaggery syrup right in the cooking stage! The outcome? A crunchy delight loaded with nutty goodness perfectly balanced against delicate caramel notes introduced using unrefined sweetener - making it an ideal snacking option for people looking for healthier alternatives without sacrificing on flavor satisfaction levels whatsoever!

Tip 1

Banana-jaggary pancakes

Banana-jaggery pancakes make an absolute delicious breakfast choice. Just combine mashed bananas into the batter along with melted butter, before frying them to a golden brown perfection on each side, respectively. Top them with a drizzle of honey and fresh fruits, if you like, to make the whole experience even better.