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How storytelling can help you practice empathy
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How storytelling can help you practice empathy

Jun 23, 2025
10:19 am

What's the story

Storytelling is a potent tool that can help develop empathy by letting people walk in someone else's shoes. With the right story, listeners can get a glimpse of what it is like to see things from someone else's eyes. Here are five ways to develop empathy through storytelling sessions, practical recommendations for creating connections and understanding between session participants.

Personal stories

Encourage personal narratives

Encouraging participants to share their own stories can help create a deeper connection between listeners. When people open up about their own lives, it gives others a glimpse of how they see the world. This not only builds empathy but also creates a sense of community and trust in the group.

Diversity in stories

Use diverse characters and settings

Incorporating diverse characters and settings in storytelling sessions introduces participants to a range of cultures, backgrounds, and life experiences. Exploring stories from across the globe or featuring characters facing unique challenges can help listeners get a fuller picture of the complexities of humanity. The practice would not just widen perspectives but also deepen a sense of empathy among participants by showing the rich tapestry of human experiences.

Open dialogue

Facilitate open discussions

After every storytelling session, an open discussion encourages participants to reflect on what they heard. It gives them a chance to vocalize their thoughts and feelings about the story while connecting it with their own lives. Discussions like these promote active listening, and deepen empathetic connections.

Visual storytelling

Incorporate visual aids

Incorporating visual aids like illustrations or videos during storytelling sessions can significantly boost engagement and understanding. These visual elements vividly bring the narrative to life, facilitating an easier emotional connection for the audience with the story. This method caters to different learning preferences, thereby enhancing the overall storytelling experience and making it more relatable and impactful for all participants.

Active listening

Practice active listening techniques

Teaching active listening techniques during storytelling sessions ensures that participants are fully engaged with the narrative being shared. Techniques such as maintaining eye contact, nodding in acknowledgment, or asking clarifying questions demonstrate genuine interest in understanding others' perspectives. These practices cultivate empathy by showing respect for each storyteller's voice.