5 simple tips for growing wheatgrass at home
What's the story
Wheatgrass is a favorite among health enthusiasts for its high nutrient content. Growing it indoors is easy if you know how to do it right. This article gives you five crucial tips for growing strong and healthy wheatgrass at home, so you can enjoy this superfood anytime without even having a garden.
Container choice
Select the right container
Selecting the right container is key to successful wheatgrass growth. A shallow tray, approximately two inches deep, is ideal as wheatgrass does not require deep root systems. Make sure the tray has drainage holes to avoid waterlogging, which can cause mold and root rot. Both plastic and wooden trays work well.
Soil selection
Use quality soil
For best results, choose a high-quality organic potting mix that is loose and well-draining. Wheatgrass loves fertile soil, so adding a bit of compost or worm castings will give them an extra nutrient boost. Don't use garden soil as it might have pests and diseases that can harm your indoor plants.
Watering wisely
Proper watering technique
Wheatgrass requires constant hydration but hates getting its feet wet. Water it lightly every day, ideally in the morning, but let the top layer of soil dry out a bit between watering sessions. A spray bottle is your secret weapon here - it spreads the water evenly without messing up the seeds or young shoots.
Lighting matters
Ensure adequate lighting
Although wheatgrass can survive in indirect light, it truly thrives in direct sunlight or under artificial grow lights. Position your tray either in a sunny window or under grow lights for approximately 12-16 hours daily to promote robust and even growth. Remember to rotate the tray frequently to guarantee equal light exposure to all sides.
Timing your harvest
Harvest at the right time
Wheatgrass is ready to harvest when it reaches about six inches in height, which is usually seven to 10 days post germination. Use a sharp pair of scissors or a knife to cut just above the level of the soil. It is best to harvest wheatgrass early in the morning. This is when it contains the most nutrients.