Have you tried these lotus root dishes?
What's the story
Lotus root is fast becoming the new favorite of foodies for its crunchy texture and subtle taste. It truly shines in a range of dishes, giving a fresh twist to some classics. From stir-fries to soups, it beckons culinary explorers to dig into new flavors and textures. Here are some savory lotus root dishes that are sure to excite your palate.
Dish 1
Stir-fried lotus root with vegetables
If you're looking for a quick way to enjoy this ingredient, you can stir-fry lotus root with vegetables. Simply slice the lotus root thinly and toss it with bell peppers, carrots, and snow peas in a hot pan. Add soy sauce, garlic, and ginger for flavor. The result: a colorful dish that retains the crunchiness of the lotus root while blending well with the other vegetables.
Dish 2
Lotus root chips as a snack
For all the snack lovers, lotus root chips are perfect. Simply slice the lotus root into thin rounds, and fry till crispy. Sprinkle some salt or your favorite spices for additional flavor. These chips are an ideal healthy substitute for regular potato chips, owing to their low-calorie content and high fiber levels.
Dish 3
Lotus root soup with herbs
Lotus root soup makes for a comforting yet nutritious choice. Start by simmering sliced lotus roots in a rich vegetable broth. Add herbs like cilantro or parsley for flavor. If you're looking for something more protein-rich, you can even add tofu or mushrooms. They make the soup richer without affecting its delightful lightness, making it the perfect dish for any meal.
Dish 4
Braised lotus root in soy sauce
Going deep on flavors? Braised lotus root is the answer for you. Cook slices of lotus roots in soy sauce and sugar on low flame till they soak in all the flavors completely. This one goes well as an accompaniment with rice or noodles because of its rich taste.
Tip 1
Pickled lotus root as condiment
Pickling adds another dimension of flavor when using lotus roots as condiments on sandwiches or salads alike. Simply slice them thinly before immersing them into a vinegar-based brine solution containing sugar and spices such as star anise seeds, which will infuse tangy notes throughout each bite taken thereafter.