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Morning in Goa: Traditional breakfasts you shouldn't miss 
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Morning in Goa: Traditional breakfasts you shouldn't miss 

Mar 28, 2025
09:51 am

What's the story

Goa is not just famous for its vibrant culture and scenic beaches, but also for its unique culinary experience. Although the region's cuisine is vast, there are a lot of vegetarian breakfast options that are quintessentially Goan. From savory to sweet dishes, these breakfast delights give you a taste of Goa. Here are some traditional Goan breakfast items you can relish while exploring this beautiful region's flavors.

Pao bhaji

Savor pao bhaji with local twist

Pav bhaji is a favorite street food all over India, but in Goa, it gets a local twist. The dish comprises soft bread rolls called pav served with spicy vegetable curry made out of potatoes, tomatoes, and peas. The curry is seasoned with local spices which give it a different taste altogether unique to Goa. This hearty meal is just perfect to kickstart your day on an energetic note.

Poee bread

Relish poee bread with chutney

Poee is a Goan bread that is made from whole wheat flour and fermented with yeast. The slightly sour, fluffy texture of poee goes well with a variety of chutneys or curries. A popular breakfast option for locals, poee can be had plain or toasted to add a bit of crunch to your meal.

Patoleo

Indulge in patoleo sweet treats

Patoleo are sweet rice cakes, steamed in turmeric leaves, which encapsulate a filling of jaggery and coconut, all flavored with cardamom powder. These treats are a staple during festivals, but grace local markets throughout the year as a beloved breakfast offering. Their unique preparation and traditional significance make them a must-try for anyone looking to experience the essence of Goan cuisine.

Sannas

Enjoy sannas fermented rice cakes

Sannas are soft, steamed rice cakes prepared by fermenting the rice batter with coconut milk until fluffy perfection is attained through the steaming process. Like idlis, but sweeter (thanks to the subtle sweetness coconut milk lends) making them an ideal side dish to spicy gravies like vegetable xacuti. It elevates the overall meal experience so much when paired with each other in the mornings before heading out!