Must-try tropical beverages
What's the story
Tropical Africa is home to an array of beverages, each with its own unique taste and cultural significance. Made from local ingredients, these drinks are a testament to the region's biodiversity. Ranging from fruit juices to herbal teas, they provide a glimpse into African culinary traditions and lifestyles. Here are expert tips to explore these tropical African beverages.
Tip 1
Embrace local fruit juices
You cannot leave tropical Africa without trying local fruit juices. They are fresh and healthy. Mango, pineapple, and passion fruit are some of the fruits used to make bright juices that reflect the region's climate. Most of the time, these juices are served chilled, offering the perfect getaway from heat. When trying these drinks, go for freshly squeezed ones at local markets or street vendors.
Tip 2
Try traditional herbal teas
Herbal teas are an important part of African culture owing to their health benefits and calming effects. Rooibos tea from South Africa is globally popular for being caffeine-free and packed with antioxidants. Hibiscus tea is another favorite with its tangy taste and color. The opportunity to taste these teas not only lets you savor flavors but also learn about traditional wellness regimes of various communities.
Tip 3
Explore fermented drinks
Fermented drinks have been a part of African culinary traditions for centuries owing to their unique flavors and probiotic benefits. For instance, ginger beer is one such beverage that combines ginger root with sugar and water through fermentation, giving rise to a spicy yet sweet drink savored across many regions. Another example is a beverage prepared from sap collected from palm trees; it varies in sweetness depending on fermentation time.
Tip 4
Discover unique plant-based milks
Plant-based milks from nuts or seeds serve as the ideal alternative in tropical African drinks. They meet dietary preferences like lactose intolerance or veganism without sacrificing the flavor diversity of this continent's offerings. Baobab milk is particularly special as it comes packed with nutrients like vitamin C. Along with it, calcium-rich sesame seed milk adds a creamy texture. Perfect addition to any meal plan looking for a taste-nutrition balance!