Hindi Tamil Telugu
    More
    In the news
    Narendra Modi
    Amit Shah
    Box Office Collection
    Bharatiya Janata Party (BJP)
    OTT releases
    Hindi Tamil Telugu
    User Placeholder

    Hi,

    Logout

    India
    Business
    World
    Politics
    Sports
    Technology
    Entertainment
    Auto
    Lifestyle
    Inspirational
    Career
    Bengaluru
    Delhi
    Mumbai

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
    Home / News / Lifestyle News / Enhancing seasonal allergy relief with peppermint oil
    Summarize
    Next Article
    Enhancing seasonal allergy relief with peppermint oil
    Refer to this guide

    Enhancing seasonal allergy relief with peppermint oil

    By Simran Jeet
    Dec 19, 2024
    04:10 pm

    What's the story

    Seasonal allergies can turn life upside down with constant sneezing and itchy eyes.

    Hence, people look for natural remedies. Peppermint oil, with its anti-inflammatory benefits, offers hope.

    This article delves into how to use peppermint oil for allergies, emphasizing its advantages in alleviating discomfort naturally without resorting to medications all the time.

    Diffusion

    Diffusing for airborne relief

    Diffusing peppermint oil in your home or office can significantly help in clearing stuffy noses and reducing the severity of allergy symptoms.

    A recent study revealed that inhaling peppermint essential oil vapor significantly reduces inflammation in the nasal passages, providing immediate relief from congestion.

    Adding a few drops of peppermint oil to a diffuser not only purifies the air but also creates a refreshing environment that promotes easier breathing.

    You're
    25%
    through

    Topical use

    Topical application for direct relief

    Applying diluted peppermint oil topically can provide targeted relief from allergic reactions.

    By combining two to three drops of peppermint essential oil with a carrier oil such as coconut or jojoba oil, and applying the mixture to the chest or back of the neck, one can experience relief from coughs and congestion.

    Always remember to do a patch test first to avoid any adverse reactions.

    You're
    50%
    through

    Inhalation

    Creating a soothing inhalation blend

    A DIY inhalation blend with peppermint essential oil can work wonders during periods of high pollen counts.

    Just add a drop of peppermint essential oil to a bowl of hot water, then cover your head with a towel and inhale the steam.

    This process opens up congested airways and soothes inflammation triggered by allergens.

    You're
    75%
    through

    Hygiene integration

    Integrating into daily hygiene routine

    Infusing peppermint essential oil into your daily hygiene routine fortifies your defenses against allergy symptoms.

    A single drop in your morning face wash or shampoo delivers anti-inflammatory benefits, shielding you from allergen exposure.

    This empowering approach keeps symptoms at bay, allowing you to embrace allergy season with renewed comfort and vitality, without the need for constant medication.

    Done!
    Facebook
    Whatsapp
    Twitter
    Linkedin
    Related News
    Latest
    Health & Wellness

    Latest

    Why did Hrithik Roshan turn down 'Bunty Aur Babli'? Amitabh Bachchan
    Chelsea thrash Real Betis, win the Conference League title: Stats Chelsea FC
    Why Pankaj Tripathi initially turned down 'Criminal Justice' Pankaj Tripathi
    Hasan Ali floors Bangladesh with fifer in 1st T20I: Stats Hasan Ali

    Health & Wellness

    Celery juice: Miracle or myth? Lifestyle
    Mini trampoline fitness: Bouncing towards better health Lifestyle
    Refreshing DIY fabric freshener with eucalyptus oil Lifestyle
    Soothing muscle relaxation with marjoram oil Lifestyle
    Indian Premier League (IPL) Celebrity Hollywood Bollywood UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2025