You'll love these roasted wheat snacks!
What's the story
Roasted wheat snacks are a staple in many Indian households, thanks to their health benefits and delicious taste. These snacks are made from whole wheat, which is high in fiber and nutrients. They make for a healthy alternative to regular snacks, without compromising on taste. Here are some of the most popular roasted wheat snacks found across India.
#1
Whole wheat khakra: A crunchy delight
Whole wheat khakra is a thin, crispy Indian flatbread that is roasted to perfection. It is a popular snack in Gujarat and is commonly enjoyed with pickles or yogurt. High in fiber, khakra makes for a healthy snack option for those looking to lose weight or maintain their health. It comes in different flavors like methi (fenugreek) and masala, making it a versatile snack.
#2
Roasted wheat sev: A spicy crunch
Roasted wheat sev is a spicy snack made from gram flour and wheat flour. This crunchy snack is commonly used as a topping for various dishes or eaten on its own with tea. It is seasoned with spices like turmeric and chili powder, giving it a zesty kick. This snack is high in protein and can be a great addition to your diet.
#3
Wheat murmura: Light and airy snack
Wheat murmura, or puffed wheat, is a light and airy snack that is perfect for munching on any time of the day. It is commonly used as a base for bhel or chaat dishes but can also be eaten plain with some spices. High in fiber, it aids digestion while keeping you full without adding too many calories.
#4
Whole wheat biscuits: Sweet or savory options
Whole wheat biscuits provide both sweet and savory options for those looking for a healthier alternative to regular biscuits. These biscuits are made with whole wheat flour, which provides more nutrients than refined flour options. They can be enjoyed on their own or with spreads like butter or jam for added flavor without compromising on health benefits.