Newsbytes
  • India
  • Business
  • World
  • Politics
  • Sports
  • Technology
  • Entertainment
  • Auto
  • Lifestyle
  • Inspirational
  • Career
  • Bengaluru
  • Delhi
  • Mumbai
  • Videos
  • Visual Stories
  • Reviews
  • Phone Reviews
  • Fitness Bands Reviews
  • Speakers Reviews
  • Find Cricket Statistics
Hindi
More
In the news
Health & Wellness
Relationships
Travel And Tourism
Food
Makeup
Summer season
Weddings
Newsbytes
Hindi
Newsbytes
User Placeholder

Hi,

Logout


India
Business
World
Politics
Sports
Technology
Entertainment
Auto
Lifestyle
Inspirational
Career
Bengaluru
Delhi
Mumbai
Videos
Visual Stories
Reviews
Phone Reviews
Fitness Bands Reviews
Speakers Reviews
Find Cricket Statistics

More Links
  • Videos

Download Android App

Follow us on
  • Facebook
  • Twitter
  • Linkedin
  • Youtube
 
Home / News / Lifestyle News / Struggling with gray hair? Here's how Ayurveda can help
Lifestyle

Struggling with gray hair? Here's how Ayurveda can help

Struggling with gray hair? Here's how Ayurveda can help
Written by Deepali Verma
Apr 18, 2022, 09:37 pm 2 min read
Struggling with gray hair? Here's how Ayurveda can help
These days, even the younger population has started sprouting gray hair.

Are you struggling with premature graying of hair? The graying of hair is pretty common once you hit 40, but if it happens early on in your 20s/30s, it could be problematic. These days, even the younger population has started sprouting gray hair. And dying your hair is not always the right solution. Here's how Ayurveda can help you out.

Details
What are the causes of premature hair graying?

Genetics: If your family members have a history of premature hair greying, then there is a high possibility of you suffering from the same problem. Vitamin deficiency: Deficiency of essential vitamins like B12 and B5 in your body can also lead to premature hair graying. Further, anemia, stress, excess salt consumption, smoking, alcohol, etc. are some other reasons for the same.

Nasya Karma
Here's how Ayurveda can help

In Ayurveda, the graying of hair is called palitya , which occurs due to the imbalance of pitta dosha. It essentially means that the heat balance in the body gets disturbed, leading to gray hair. Here are some Ayurvedic treatments to cure it. 1) Nasya Karma: In this process, oil is administered to nasal roots, which is a natural therapeutic treatment for hair.

Information
2) Shirodhara

Shirodhara is a therapy that involves pouring warm, herbal oil on your forehead in order to relieve stress and calm the mind. Since oil is absorbed through the scalp, the treatment helps in reducing hair problems such as hair fall, dandruff, grey hair, etc.

#3
3) Shiro lepa

This Ayurvedic therapy involves applying a herbal paste onto the crown chakra and massaging the head gently with medicated oils. This treatment can help reduce hair fall and premature hair graying. It is also known to relieve stress, nourish your skin, and promote detoxification. However, it is advisable to seek the help of experts before going for these therapies. Avoid trying them at home.

Other tips
Here are some home remedies to treat premature hair graying

- Use fenugreek seeds, mix them with water, and apply this mix to your scalp. - Apply a paste of amla powder, curry leaves powder, coconut oil, and curd to your scalp. Leave it on for a few hours and rinse. - Make sure to regularly oil your hair. - Always eat a balanced and nutritious diet.

Share this timeline
Facebook
Whatsapp
Twitter
Linkedin
Deepali Verma
Deepali Verma
Mail
Latest
Health & Wellness
Lifestyle
HealthBytes
Beauty
Related
Latest
Everything to know about 'Swayamvar - Mika Di Vohti'
Everything to know about 'Swayamvar - Mika Di Vohti' Entertainment
Top 5 truly wireless earbuds with ANC under Rs. 10,000
Top 5 truly wireless earbuds with ANC under Rs. 10,000 Technology
2022 Wimbledon: Garcia ousts Raducanu; second seed Kontaveit stunned
2022 Wimbledon: Garcia ousts Raducanu; second seed Kontaveit stunned Sports
SC refuses to stay floor test; Uddhav Thackeray resigns
SC refuses to stay floor test; Uddhav Thackeray resigns Politics
Key takeaways from the Ireland versus India T20I series
Key takeaways from the Ireland versus India T20I series Sports
Health & Wellness
5 best exercises for weight loss
5 best exercises for weight loss Lifestyle
What is prosopagnosia, condition ailing Shenaz Treasury, Brad Pitt?
What is prosopagnosia, condition ailing Shenaz Treasury, Brad Pitt? Entertainment
Here's Virat Kohli's diet and fitness plan
Here's Virat Kohli's diet and fitness plan Lifestyle
How to gain healthy weight
How to gain healthy weight Lifestyle
Foods that boost your brain health
Foods that boost your brain health Lifestyle
More News
Lifestyle
British zoo welcomes foal of rare Central Asian wild horse
British zoo welcomes foal of rare Central Asian wild horse Lifestyle
Top Durjoy Datta novels for loveria patients!
Top Durjoy Datta novels for loveria patients! Lifestyle
5 must-read books by Nicholas Sparks
5 must-read books by Nicholas Sparks Lifestyle
The ultimate guide for setting personal goals
The ultimate guide for setting personal goals Lifestyle
What are planet retrogrades and why do they matter?
What are planet retrogrades and why do they matter? Lifestyle
More News
HealthBytes
Decoding 8 habits of successful students
Decoding 8 habits of successful students Lifestyle
Are you snoozing? 5 ways to stay awake naturally
Are you snoozing? 5 ways to stay awake naturally Lifestyle
Here are foods to help you control high blood pressure
Here are foods to help you control high blood pressure Lifestyle
Do you know why soaked and peeled almonds are better?
Do you know why soaked and peeled almonds are better? Lifestyle
Here are some lesser-known negative aspects of intermittent fasting
Here are some lesser-known negative aspects of intermittent fasting Lifestyle
More News
Beauty
5 summer-friendly hairstyles for short hair
5 summer-friendly hairstyles for short hair Lifestyle
Beauty review: Renée Face Base Loose Powder
Beauty review: Renée Face Base Loose Powder Lifestyle
5 myths about hair loss you should stop believing
5 myths about hair loss you should stop believing Lifestyle
Beauty review: Renée Fab Face 3-in-1 Make-up Stick
Beauty review: Renée Fab Face 3-in-1 Make-up Stick Lifestyle
5 natural homemade hairsprays for healthy mane
5 natural homemade hairsprays for healthy mane Lifestyle
More News
Related
5 natural ways to avoid grey hair
5 natural ways to avoid grey hair Lifestyle
5 benefits of head massage
5 benefits of head massage Lifestyle
Next News Article
Next News Article

Love Lifestyle news?

Subscribe to stay updated.

Lifestyle Thumbnail
India News Business News World News Politics News Sports News Technology News Entertainment News Auto News Lifestyle News Inspirational News
Career News Bengaluru News Delhi News Mumbai News Mukesh Ambani Indian Premier League (IPL) Karnataka Samsung Xiaomi West Bengal
Bihar Virat Kohli Rohit Sharma Haryana Narendra Modi Arvind Kejriwal Tamil Nadu Gujarat Yogi Adityanath YouTube
Instagram Hollywood News Uttar Pradesh Kerala Netflix Bollywood News Mamata Banerjee Maruti Suzuki Rahul Gandhi Elon Musk
Shah Rukh Khan Chelsea FC OPPO Akhilesh Yadav Indian Cricket Team Apple Manchester United Salman Khan Cryptocurrency OnePlus
Amitabh Bachchan ICC Women's World Cup Vivo India vs Sri Lanka
About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive IPL 2022 Schedule IPL 2022 Points Table Find Cricket Statistics
Follow us on
Facebook Twitter Linkedin Youtube
All rights reserved © NewsBytes 2022