Leftover hummus? Here's how to use it creatively
What's the story
Hummus is a versatile dip that can elevate any meal. But what do you do when you have some leftover hummus? Instead of letting it sit in the fridge, use these creative ways to add a new twist to your meals. From salads to sandwiches, here are some innovative ideas to make the most of your leftover hummus and keep your meals exciting.
Tip 1
Hummus salad dressing
Transform your leftover hummus into a creamy salad dressing by mixing it with lemon juice and water until you reach the desired consistency. This dressing adds a rich flavor to salads without the need for additional oils or creams. It's perfect for drizzling over mixed greens, adding depth to simple salads, and enhancing the taste of fresh vegetables.
Tip 2
Hummus sandwich spread
Use leftover hummus as a spread for sandwiches instead of traditional condiments like mayonnaise or mustard. Its smooth texture and savory taste complement various sandwich fillings such as cucumber, tomato, or roasted vegetables. This substitution not only adds flavor but also boosts the nutritional value of your meal with protein and fiber from the chickpeas.
Tip 3
Hummus pasta sauce
Transform your leftover hummus into a quick pasta sauce by mixing it with olive oil, garlic, and herbs like basil or parsley. Heat gently on a low flame until warm, then toss with cooked pasta for an easy yet satisfying dish. The creamy sauce coats the pasta beautifully while adding protein-rich ingredients that keep you full longer.
Tip 4
Hummus vegetable dip
Revive your leftover hummus by turning it into a delicious vegetable dip. Simply mix it with some yogurt or sour cream and season with your choice of herbs and spices. This way, you get a creamy dip that goes perfectly with crunchy veggies such as carrots, celery sticks, or bell pepper slices. It's an effortless way to enjoy healthy snacks while cutting down on food waste.
Tip 5
Hummus stuffed peppers
For a hearty meal option, stuff bell peppers with a mixture of leftover hummus, quinoa, black beans, corn, diced tomatoes, and spices of your choice. Bake until the peppers are tender, and the filling is heated through. This dish makes for a filling main course that combines the flavors of Mediterranean cuisine with the nutritional benefits of plant-based ingredients.