5 versatile uses of mango seeds
What's the story
African mango seeds, obtained from the Irvingia gabonensis tree, have been in the limelight for their wide range of uses. The seeds are not just used in traditional medicine but also in various other modern-day practices. From health benefits to culinary uses, African mango seeds have a lot to offer. Here are five ingenious ways to use these seeds in your daily routine.
Tip 1
Health supplement potential
African mango seeds are commonly used as a health supplement for weight management and cholesterol reduction. The fiber in these seeds may improve digestion and help you feel full, aiding in weight control. They may also lower bad cholesterol levels by influencing how fat is metabolized, according to some studies.
Tip 2
Culinary thickening agent
In culinary practices, African mango seeds can also be ground into a powder and used to thicken soups and stews. This natural thickener makes for an excellent alternative to cornstarch or flour, giving a unique texture without changing the flavor profile drastically. It is particularly popular in West African cuisine, where it enhances the consistency of traditional dishes.
Tip 3
Natural skincare ingredient
The oil obtained from African mango seeds is becoming increasingly popular as a skincare product ingredient. Packed with essential fatty acids and antioxidants, this oil could help keep the skin moisturized and fight signs of aging such as fine lines and wrinkles. Not only is its non-greasy texture ideal for all skin types, it also nourishes without making pores feel clogged.
Tip 4
Eco-friendly packaging material
The innovative transformation of African mango seed waste into biodegradable packaging materials marks a significant step toward sustainability. By converting the seed husks, an agricultural by-product, into eco-friendly alternatives to traditional plastic packaging, the manufacturers are not only reducing the environmental impact but also promoting efficient use of resources. This process underscores a commitment to environmental stewardship while leveraging natural by-products in a productive manner.
Tip 5
Fertilizer enhancement component
The nutrient-rich African mango seed residue can also be used as a source of organic fertilizer. By adding it to compost or soil mixtures, it could improve plant growth by naturally providing essential nutrients such as nitrogen and phosphorus found in the seed remains after oil extraction processes have been completed.