How to make soft and delicious khandvi rolls at home
What's the story
Khandvi rolls, a popular street breakfast option, are a delicious and quick meal choice. These delicate rolls, made from gram flour and yogurt, are seasoned with turmeric and ginger. They are usually garnished with mustard seeds and coconut, giving them a unique taste. Khandvi rolls are not just tasty but also light on the stomach, making them an ideal pick for anyone looking for a quick yet satisfying meal.
Ingredients
Ingredients for Khandvi rolls
To prepare khandvi rolls, you need gram flour, yogurt, turmeric powder, ginger paste, and salt.
For tempering, mustard seeds and curry leaves are used. Freshly grated coconut is often used as a garnish.
These ingredients come together to create the distinct flavor profile that khandvi is known for.
Preparation
Preparation steps involved
The preparation of khandvi rolls involves mixing gram flour with yogurt and water to make a smooth batter.
The batter is then spread evenly on a greased surface to cool. Once set, it is cut into strips and rolled tightly.
The rolls are then tempered with mustard seeds and curry leaves before serving.
Nutrition
Nutritional benefits of khandvi
Khandvi is not just tasty but also healthy.
It is low in calories, ideal for those watching their weight, and high in protein, thanks to gram flour.
The dish is also a good source of calcium from yogurt, which is good for bones.
Plus, the spices used in khandvi lend anti-inflammatory properties, making it good for health.
Tips
Tips for enjoying khandvi rolls
For the best taste experience, serve khandvi rolls with a side of green chutney or tamarind sauce. This adds an extra layer of flavor that complements the savory notes of the rolls.
Freshly grated coconut on top not only enhances the visual appeal but also adds a subtle sweetness that balances the spices perfectly.