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Love enoki mushrooms? You'll enjoy these recipes

Love enoki mushrooms? You'll enjoy these recipes

Dec 02, 2025
09:59 pm

What's the story

Enoki mushrooms, with their delicate texture and mild flavor, are a versatile ingredient in many cuisines. These slender, white mushrooms are packed with nutrients and can be used in a number of dishes. Here are five creative ways to enjoy enoki mushrooms, each offering a unique twist on traditional recipes. Whether you're looking for a new way to incorporate these fungi into your meals or simply want to try something different, these ideas will inspire you to get cooking.

Stir-fry

Enoki mushroom stir-fry delight

Enoki mushroom stir-fry is a quick and easy dish that highlights the natural flavors of the mushrooms. Just saute them with some garlic, ginger, and your choice of vegetables like bell peppers or broccoli. Add soy sauce for seasoning and serve over rice or noodles for a satisfying meal. This dish is perfect for those busy weeknights when you want something nutritious without spending too much time in the kitchen.

Soup

Savory enoki mushroom soup

A warm bowl of enoki mushroom soup is just what you need on a chilly day. Start by simmering vegetable broth with sliced onions and carrots until tender. Add enoki mushrooms along with tofu cubes for protein. Season with salt, pepper, and a splash of soy sauce for depth of flavor. Garnish with fresh cilantro before serving to elevate this comforting soup.

Tempura

Crispy enoki mushroom tempura

For a crunchy treat, try making enoki mushroom tempura. Dip clusters of enoki in a light batter made from flour and cold water, then deep-fry until golden brown. Serve with dipping sauce made from soy sauce mixed with grated daikon radish and wasabi paste (optional) for an extra kick.

Salad

Enoki mushroom salad sensation

Create an invigorating salad by mixing raw enokis with mixed greens like spinach or arugula. Add sliced cucumbers and cherry tomatoes for freshness. Drizzle over olive oil mixed with lemon juice as dressing. Top off this vibrant salad creation by sprinkling toasted sesame seeds on top before serving.

Stuffed enokis

Stuffed enokis wrapped in tofu skin

Stuffed enokis wrapped in tofu skin make an exotic appetizer. Mix finely chopped enokis with minced garlic and scallions. Wrap each mixture in tofu skin strips. Secure with toothpicks. Bake until crispy. Serve hot, garnished with sesame seeds and scallions. This dish is perfect for impressing guests with its unique flavors and textures.