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5 delicious recipes to cook with wild leeks 
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5 delicious recipes to cook with wild leeks 

Mar 04, 2025
06:24 pm

What's the story

Ramps (aka wild leeks) are the ultimate springtime delicacy for food lovers. These flavorful leafy greens are not just tasty, but also super healthy. You can use them in all kinds of vegan dishes to create something truly special. Read on for five exciting ways to cook with ramps. Trust us, your tastebuds (and your health) will thank you!

Salad twist

Ramp up your salads

One of the easiest and most delicious ways to enjoy ramps is by adding them raw to your salads. Finely chop the green leaves and toss them with your favorite salad greens like spinach or arugula. The mild onion-garlic flavor of ramps pairs beautifully with the freshness of spring vegetables, resulting in a salad that's both tasty and refreshing.

Pesto creation

Sizzling ramp pesto

Give traditional pesto a springtime twist by swapping out basil for ramps. Simply process ramp leaves with pine nuts, olive oil, and your favorite vegan cheese until smooth. Toss this vibrant ramp pesto with pasta for a quick weeknight meal, or use it as a spread on sandwiches for a burst of flavor. Either way, don't miss out on this seasonal treat during ramp season.

Soup comfort

Hearty ramp soup

On chillier spring evenings, a hot bowl of ramp soup is the perfect comfort food. Simply saute chopped ramps with potatoes and onions, then add vegetable broth and simmer until everything is tender. Blend until smooth for a creamy texture, or leave it chunky for a more rustic feel. Season with salt and pepper to taste, and voila! A simple and satisfying meal is served.

Grill magic

Grilled ramps side dish

Grilling ramps brings out their natural sweetness and adds a delicious smoky flavor. Simply clean the ramps thoroughly and toss them lightly in olive oil. Grill them on each side for about two minutes, until they get a nice char. Serve these grilled ramps as a side dish with other veggies or alongside any main course. They are perfect for adding a touch of spring to your meal.

Flavor infusion

Ramp-infused olive oil

Making ramp-infused olive oil is a great way to capture their essence and enjoy it long after ramp season is over. Finely chop the ramps and combine them with warm (not hot) olive oil. Let the mixture infuse for at least 24 hours before straining out the solids. Drizzle this flavorful oil over salads, roasted veggies, or use it as a delicious dipping sauce for bread.