For a hearty breakfast, try these root vegetable dishes
What's the story
Roasted root vegetables make for a hearty, nutritious breakfast option, inspired by street food traditions around the world. These dishes are not just easy to prepare but also packed with essential nutrients, making them an ideal start to the day. From sweet potatoes to carrots, these vegetables can be roasted to perfection and enjoyed in a variety of ways. Here are five street-style breakfast options that highlight the versatility and flavor of roasted root vegetables.
Dish 1
Sweet potato hash with spices
Sweet potato hash is a popular street breakfast in many places. The dish consists of diced sweet potatoes roasted with onions and bell peppers until crispy. A dash of cumin and paprika adds depth to the flavor. This colorful dish is often topped with fresh cilantro or parsley for an added burst of freshness. The natural sweetness of the sweet potato pairs perfectly with the savory spices, making it a filling morning meal.
Dish 2
Carrot and parsnip medley
A medley of roasted carrots and parsnips makes for an earthy, sweet breakfast option. The two root vegetables are roasted together until tender and caramelized around the edges. A sprinkle of thyme or rosemary enhances their natural flavors. This combination is often served with a dollop of yogurt or sour cream to add creaminess and balance the sweetness.
Dish 3
Beetroot breakfast bowl
Beetroot makes for a colorful addition to any breakfast bowl. Roasted beetroot cubes are mixed with quinoa or brown rice for added texture and nutrition. Topped with avocado slices or nuts for healthy fats, this dish is often drizzled with lemon juice or balsamic vinegar for tanginess. The vibrant color of beetroot makes it visually appealing, while its earthy flavor is complemented by other ingredients.
Dish 4
Turnip fritters delight
Turnip fritters are another street-style favorite that can be enjoyed at breakfast time. Grated turnips are mixed with flour, herbs like dill or chives, and spices before being pan-fried until golden brown on both sides. These fritters can be served plain or with a side of applesauce or chutney for a hint of sweetness.
Dish 5
Parsnip pancakes twist
Parsnip pancakes offer a unique twist on traditional pancakes by using parsnips as the main ingredient instead of a flour-based batter alone. Grated parsnips mixed with milk and vanilla extract create a smooth batter. This mixture is then cooked on a griddle until golden brown on both sides. Served hot off the griddle, these pancakes can be topped with maple syrup, honey, fresh fruit slices, or nuts, depending on preference.