Fan of sesame seeds? These recipes are a must-try
What's the story
Small but mighty, sesame seeds are a staple in many cuisines. They not only add a nutty flavor but also a delightful crunch to the dishes. These tiny seeds are packed with nutrients and can be used in a variety of culinary creations. From enhancing salads to making desserts, sesame seeds are versatile and easy to use. Here are five recipes that highlight the magic of sesame seeds.
Dish 1
Sesame seed crusted tofu
Sesame seed crusted tofu is a delicious dish that marries the nutty taste of sesame with soft tofu. For this, press tofu blocks to remove excess moisture, coat them in soy sauce, and then roll them in sesame seeds. Pan-fry until golden brown on both sides. This dish is ideal for those looking for a protein-rich meal with an added crunch.
Dish 2
Tahini dressing
Tahini dressing is another versatile use of sesame seeds. To make this creamy dressing, blend tahini paste with lemon juice, garlic, olive oil, and water until smooth. Add salt to taste. This dressing goes well with salads or as a dip for vegetables. Its rich flavor enhances any simple salad into a gourmet experience.
Dish 3
Sesame seed cookies
For a sweet treat, try making sesame seed cookies. Mix flour, sugar, butter, and vanilla extract to form dough; fold in toasted sesame seeds before baking at 180 degrees Celsius until golden brown. These cookies provide a delightful crunch and subtle sweetness, making them perfect for afternoon tea or dessert.
Dish 4
Stir-fried vegetables with sesame seeds
Stir-fried vegetables sprinkled with sesame seeds make for an easy yet flavorful side dish. Saute your choice of vegetables like broccoli or bell peppers in sesame oil until tender-crisp; add soy sauce and sprinkle generously with toasted sesame seeds before serving. This dish adds texture and depth to any meal without overpowering other flavors.
Dish 5
Homemade sesame seed bars
Homemade sesame seed bars are nutritious snacks you can prepare easily at home. Just mix honey or maple syrup with oats and nuts, then press the mixture into a pan lined with parchment paper. Bake until firm before cutting into bars. These are perfect for on-the-go snacking or a quick energy boost during the day.