Oatmeal wraps: A remedy for itchy skin
What's the story
Oatmeal wraps are a natural way to soothe itchy skin. Oatmeal is known for its anti-inflammatory properties and can help calm discomfort and irritation.
Using oatmeal in a wrap form is an easy treatment to relieve itching due to various skin conditions.
The process is simple and can be done at home with minimal ingredients, making it an easily accessible option for many seeking comfort from persistent itchiness.
Benefits
How oatmeal helps the skin
Oatmeal is rich in compounds known as avenanthramides, which have anti-inflammatory and antioxidant properties. These compounds eliminate redness and swelling caused by itchy skin.
Oatmeal is also a natural moisturizer as it creates a protective layer on the skin's surface, preventing moisture from escaping.
This combination of reducing inflammation and retaining moisture makes oatmeal a great ingredient for soothing irritated skin.
Preparation
Preparing an oatmeal wrap at home
To prepare an oatmeal wrap, grind one cup of plain oats into a fine powder using a blender or food processor.
Mix the ground oats with enough warm water to create a thick paste.
Spread this paste evenly onto a clean cloth or gauze, large enough to cover the affected area.
Once applied to the skin, secure it gently with medical tape or another cloth to keep it in place.
Application
Application tips for best results
For best results, keep the oatmeal wrap on the affected area for some 15-20 minutes before gently removing it.
Rinse off the remnants with lukewarm water, and pat dry with a soft towel.
Repeat this once or twice a day until the symptoms improve considerably. Consistency is the key to getting rid of itchiness with regular application of these wraps.
Enhancements
Additional ingredients for enhanced relief
You can also enhance your oatmeal wrap by adding other natural ingredients that have soothing properties.
A few drops of lavender oil can give more calming effects, thanks to its anti-inflammatory nature, while honey provides additional moisturizing benefits when mixed in the paste before applying on your skin.