Love tahini? You'll enjoy these recipes
What's the story
Tahini, a creamy paste made from ground sesame seeds, is taking the culinary world by storm. Its rich, nutty flavor adds a unique twist to a range of dishes. Not just a Middle Eastern staple, tahini is making its way into kitchens globally. Here are five innovative ways to use tahini in cooking that will elevate your everyday meals and introduce you to new flavors.
Dish 1
Tahini salad dressing delight
Transform your salads with a simple tahini dressing. Mix tahini with lemon juice, garlic, olive oil, and water for a creamy dressing that enhances the taste of fresh greens. This dressing goes well with leafy vegetables like spinach or kale and adds a nutty depth to your salads. You can also add herbs like parsley or cilantro for an extra flavor boost.
Dish 2
Creamy tahini pasta sauce
Elevate your pasta dishes by using tahini as a base for the sauce. Combine tahini with lemon juice, soy sauce, garlic, and ginger for an Asian-inspired twist on traditional pasta sauces. This creamy concoction goes well with noodles like spaghetti or udon and can be topped off with vegetables such as broccoli or bell peppers.
Dish 3
Nutritious tahini smoothie booster
Add tahini to your morning smoothie for an extra dose of nutrition. Its high protein content makes it an ideal addition to breakfast blends. Mix it with banana, spinach, almond milk, and chia seeds for a nutrient-packed smoothie that keeps you energized all morning long. The subtle nuttiness of tahini complements the sweetness of fruits perfectly.
Dish 4
Flavorful tahini roasted vegetables
Roasting vegetables with a tahini glaze elevates them to a new level. Simply mix tahini with lemon juice, olive oil, salt, and pepper before tossing it over vegetables like carrots or cauliflower. Roast until tender and caramelized for an irresistible side dish that pairs well with any main course.
Dish 5
Decadent tahini dessert dip
For dessert lovers looking for something different, try using tahini as a dip for fruits or desserts like cookies. Blend together some honey or maple syrup with tahini until smooth, then serve alongside sliced apples or pears. This sweet-and-savory combination is sure to please anyone who enjoys experimenting in the kitchen!