Try these dishes using marshmallow root
What's the story
African cuisine is famous for its diversity and unique flavors, and marshmallow root is one of the most underrated ingredients that can elevate your dishes. This versatile root can be used in a number of recipes, adding a subtle sweetness and unique texture. Here are five African dishes that use marshmallow root, giving you a glimpse of how this ingredient is used across the continent.
Dish 1
Traditional Nigerian okra soup
Okra soup is a staple in Nigerian cuisine, and marshmallow root is often added to give it a thicker consistency. The dish is made with okra, vegetables, and spices, making it a hearty meal. The marshmallow root makes the soup more filling while enhancing its flavor profile without overpowering the other ingredients.
Dish 2
Ethiopian injera with marshmallow root
Injera, a traditional Ethiopian flatbread, is usually made with teff flour. However, some variations include marshmallow root for added nutrition and texture. The addition of this ingredient makes injera slightly sweeter and more nutritious, making it a perfect accompaniment to various stews and salads.
Dish 3
Moroccan vegetable tagine
Moroccan vegetable tagine is famous for its rich flavors and aromatic spices. Marshmallow root can be added to this dish to enhance its depth of flavor while adding a hint of natural sweetness. It goes well with the spices used in tagine cooking, such as cumin, coriander, and cinnamon.
Dish 4
South African biltong stew
Biltong stew is a hearty South African dish that can be made even better with marshmallow root. The root adds thickness to the stew without changing its savory profile too much. It goes well with the other ingredients like dried mushrooms, making it an ideal comfort food option.
Dish 5
Ghanaian groundnut soup
Groundnut soup is a beloved Ghanaian dish that combines peanuts or groundnuts with vegetables for a creamy texture. Adding marshmallow root not only thickens this soup but also adds nutritional benefits like fiber content without changing the taste much from what you would expect from traditional recipes using peanuts or groundnuts alone.