Unique banana flower recipes to try today
What's the story
Often underrated, banana flowers are a powerhouse of versatility in many cuisines. They provide a distinct texture and flavor that can elevate a variety of dishes. Loaded with nutrients, banana flowers can be extremely beneficial for health, from easing digestion to fighting inflammation. Including them in your meals can be tasty and healthy. Here are some unique recipes that celebrate banana flowers' uniqueness.
Dish 1
Banana flower stir-fry delight
Banana flower stir-fry is a simple yet flavorful dish that does justice to the natural taste of the flower. Start by cleaning and slicing the banana flower into thin strips. Saute with onions, garlic and green chilies until they soften. Add turmeric powder and salt to taste. This dish goes well with rice or flatbreads, providing a delightful combination of textures.
Dish 2
Savory banana flower fritters
For a crispy snack option, try making banana flower fritters. Combine chopped banana flowers with chickpea flour, spices like cumin and coriander powder, and salt. Shape small patties or balls from this mixture and fry till golden brown. These fritters make for an excellent appetizer or side dish that's sure to win over guests with its unique flavor profile.
Dish 3
Hearty banana flower curry
A hearty curry made from banana flowers can be just the comfort food you need. Saute some onions, tomatoes, ginger-garlic paste, and spices like cumin seeds and garam masala in oil until fragrant. Add cleaned banana flower pieces with coconut milk for richness. Simmer till everything's cooked through; serve hot with steamed rice for an aromatic experience.
Dish 4
Refreshing banana flower salad
For those who prefer lighter fare, prepare a refreshing salad using raw banana flowers as the main ingredient. Mix with grated coconut or carrots, if you like, along with lime juice dressing. Season lightly using salt and pepper mix, which adds freshness without overpowering the delicate flavors present naturally within these blossoms themselves!