Uniting ginger and honey: 5 soothing concoctions
What's the story
Ginger and honey are two ingredients that have been used for centuries for their health benefits. Together, they form a powerful combination that not only soothes sore throats and boosts immunity, but also provides a comforting warmth that is perfect for any day. In this article, we will share five simple and delicious ways to combine these two ingredients into soothing drinks that are perfect for any day.
Tea time
Ginger-honey tea: A classic comfort
To prepare ginger-honey tea, peel and thinly slice one inch of fresh ginger. Boil the ginger slices in water for 10 minutes, then remove from heat. Stir in honey as per your taste. Sip on this tea two to three times a day to relieve a sore throat or simply to warm yourself on a cold night.
Citrus boost
Lemon, ginger, and honey: The ultimate trio
Adding lemon to ginger and honey not only improves the taste but also provides an additional dose of vitamin C. Simply squeeze the juice of half a lemon into your ginger-honey tea, or combine all three ingredients in warm water for a refreshing drink that supports immune health. This combo is especially helpful during cold and flu season.
Salad days
Ginger-honey salad dressing: A sweet twist
Take your everyday salad from blah to wow with a ginger-honey dressing that's the perfect blend of sweet and tangy. Simply whisk together two tablespoons of olive oil, one tablespoon of apple cider vinegar, one teaspoon of finely grated fresh ginger, and two teaspoons of honey in a bowl. Then, drizzle it over your go-to salad greens for a taste bud tantalizing treat.
Soothe away
Homemade ginger-honey cough syrup
For those moments when you're fighting off coughs or a scratchy throat, homemade ginger-honey cough syrup works wonders. Boil slices of ginger in water until the liquid reduces by half. Strain the liquid, allow it to cool a bit, then stir in an equal quantity of honey. Take one tablespoon as required to soothe coughs without reaching for store-bought meds.
Hydrate Plus
Ginger-honey infused water: Hydration with benefits
Upgrade your daily hydration routine by adding slices of ginger and honey to cold water. Allow it to infuse overnight in the refrigerator for optimal flavor infusion. This not only enhances the taste but also provides digestive benefits throughout the day, making it a great option for those seeking to support their gut health while staying hydrated.