How to use watermelon rind in cooking
What's the story
Often discarded, watermelon rind is a versatile ingredient that can be used in a number of African vegetarian dishes. The rind is not just nutritious but also adds a unique texture and flavor to the dishes. By using watermelon rind, you can reduce food waste and explore new culinary horizons. Here are five African vegetarian dishes that creatively incorporate watermelon rind.
Jollof twist
Watermelon rind Jollof rice
Watermelon rind Jollof rice is a refreshing take on the classic West African dish. The rind is peeled and diced, and then cooked with tomatoes, onions, and spices to create a flavorful base. The rice absorbs the rich flavors of the sauce, while the watermelon rind adds an unexpected crunch. This dish is perfect for those looking to try something new with traditional ingredients.
Stew delight
Spicy watermelon rind stew
Spicy watermelon rind stew is a hearty dish that combines the natural sweetness of the rind with bold spices like ginger, garlic, and chili peppers. The rinds are simmered until tender and then mixed with vegetables like carrots and bell peppers. This stew is ideal for anyone looking for warmth and comfort in their meal while enjoying an innovative use of watermelon rind.
Skewer sensation
Grilled watermelon rind skewers
Grilled watermelon rind skewers offer a smoky twist to this often-overlooked part of the fruit. The rinds are marinated in a blend of herbs and spices before being threaded onto skewers with other vegetables such as zucchini or mushrooms. Grilling brings out the natural flavors while adding depth through charred notes—a perfect appetizer or side dish for any gathering.
Salad Fusion
Watermelon rind salad medley
A refreshing salad medley featuring watermelon rinds brings together fresh greens like spinach or arugula with diced rinds tossed in citrus dressing made from lemon juice or lime juice mixed together with olive oil, drizzled over top just before serving time arrives. This combination creates an invigorating experience sure to please palates everywhere around Africa today.
Pickle perfection
Pickled watermelon rinds
Pickled watermelon rinds provide a tangy alternative way to enjoy this often-discarded part of the fruit. They are soaked in vinegar brine along with sugar, salt, and spices like mustard seeds, coriander, and dill weed. These ingredients infuse the pickles with flavor, making them a delightful addition to sandwiches, salads, and platters alike.