Snacks of this South Pacific archipelago nation are fantabulous!
What's the story
Vanuatu, a beautiful island nation in the South Pacific, is famous for its rich culture and delicious local snacks. These treats give a taste of the islands' unique flavors and traditions. From savory to sweet, Vanuatu's snack options are varied and reflect the islands' diverse culinary heritage. Exploring these local delights can be an exciting adventure for anyone wanting to experience authentic island life.
Dish 1
Cassava cake: A traditional delight
Cassava cake is a popular snack in Vanuatu, prepared from grated cassava root. The dish is usually sweetened with coconut milk and sugar, giving it a rich texture and flavor. It is commonly served at local gatherings and celebrations, making it a staple of Vanuatu's culinary scene. The preparation involves baking the mixture until golden brown, resulting in a crispy exterior with a soft interior.
Dish 2
Laplap: A savory staple
Laplap is another traditional dish prepared from root vegetables such as yam or taro, mixed with coconut milk and baked in banana leaves. This savory treat can be eaten as a meal or snack and is often enjoyed by locals for its hearty nature. The wrapping in banana leaves gives laplap its distinctive aroma and moisture during cooking.
Dish 3
Coconut Candy: Sweet indulgence
Coconut candy is a sweet treat made by cooking grated coconut with sugar until it thickens into a fudge-like consistency. This snack is usually sold at local markets across Vanuatu. It makes for an easy-to-carry treat for tourists exploring the islands. Its intense sweetness makes it a perfect pick-me-up during long walks or hikes.
Dish 4
Fresh tropical fruits: Nature's bounty
Vanuatu's tropical climate produces an array of fresh fruits that are both delicious and nutritious snacks on their own or as part of other dishes like fruit salads or desserts. Mangoes, pineapples, papayas, bananas, and passion fruits are all widely available throughout the year. They provide natural sweetness without added sugars or preservatives found in processed snacks elsewhere around the world today.