Delicious walnut recipes to add crunch to your day
What's the story
Walnuts are a versatile and nutritious ingredient that can elevate the taste and texture of many dishes. Rich in omega-3 fatty acids, walnuts are not just healthy but also lend a unique flavor to both sweet and savory recipes. From breakfast to dessert, walnuts can be incorporated into various meals, adding a delightful crunch and nutty taste. Here are five delicious recipes that highlight the magic of walnuts.
Dish 1
Walnut banana bread delight
Walnut banana bread is a classic favorite that combines the sweetness of ripe bananas with the earthy crunch of walnuts. To make this bread, mash three ripe bananas and mix them with one cup of sugar, half a cup of melted butter, and one teaspoon of vanilla extract. Add one teaspoon baking soda, a pinch of salt, and one-and-a-half cups of flour. Fold in half a cup of chopped walnuts before baking at 350 degrees Fahrenheit for 50 minutes.
Dish 2
Savory walnut pesto pasta
For a twist on traditional pesto sauce, try using walnuts instead of pine nuts. Blend two cups of fresh basil leaves with half a cup of walnuts, two cloves of garlic, half a cup of grated Parmesan cheese, and half a cup of olive oil until smooth. Toss this vibrant green mixture with cooked pasta for an aromatic dish that's perfect for lunch or dinner.
Dish 3
Crunchy walnut granola bars
Make your own granola bars by mixing two cups of oats with half a cup each of honey and peanut butter. Stir in half a cup each of chopped walnuts and dried cranberries for added texture and flavor. Press the mixture into an eight-inch square pan lined with parchment paper and refrigerate until firm before cutting into bars.
Dish 4
Spiced walnut cookies
Spiced walnut cookies are an ideal treat for any occasion. Cream together half a cup each of softened butter and brown sugar until light and fluffy. Add one egg along with half a teaspoon each of cinnamon powder and nutmeg powder. Gradually mix in one-and-a-half cups of all-purpose flour, followed by three-quarters cup of finely chopped walnuts. Bake at 180 degrees Celsius (356 degrees Fahrenheit) for about ten minutes or until golden brown.
Dish 5
Walnut-stuffed bell peppers
For a nutritious meal option, hollow out bell peppers and stuff them with a mixture of cooked rice, black beans, diced tomatoes, and finely chopped walnuts. Season with salt, pepper, and herbs like oregano and thyme. Bake in an oven preheated to 190 degrees Celsius (374 degrees Fahrenheit) for about 30 minutes. This dish is both filling and flavorful, making it perfect for lunch or dinner gatherings.