These books can help you learn how to overcome rejection
What's the story
In life, all of us go through rejection at some point in time. However, what counts is how well we overcome it and the fear it induces. In such testing times, all one may need is some motivation to look at the bigger picture. That's when these incredible books will help you experience some much-needed peace. Add these five novels to your reading list.
Forms of rejection
'Don't Take It Personally' by Elayne Savage
Written by Elayen Savage, this book explores all forms of rejection, right from personal to professional. Additionally, it talks about the source from where the fear of rejection stems and the ways one can overcome it. As you read through it, you will be acquainted with techniques to handle anxiety, frustration, depression, stress, hurt, and anger induced by rejection. Overall, it i's a must-read.
Tame your emotions
'Overcoming Rejection Will Make You Rich' by Larry Diangi
This book shares that by overcoming the fear and emotions behind the rejection, one can become free and live their dreams. Featuring a multitude of inspirational stories, practical cases, and liberating principles, Diangi has shared all forms of rejection. In fact, the author has also shared her golden words of wisdom on how one can reach the highest level of personal and professional freedom.
Motivational
'Bouncing Back from Rejection' by Leslie Becker-Phelps
Penned by Leslie Becker-Phelps, this book is the perfect read for those finding it difficult to bounce back after rejection. The author has linked fear of rejection to one's attachment style, helping them understand more about their emotions and thought processes. Additionally, the book urges one to learn about the "STEAM" - sensations, thoughts, emotions, actions, and mentalizing, to bounce back in no time.
You won't 'mind' reading
'Mindset' by Carol Dweck
This thought-provoking book is an absolute page-turner as it uncovers the differences between two core mindsets, the fixed mindset and the growth mindset. While the former doesn't change or grow and believes one is born with their own talents, the latter is the complete opposite. In the context of overcoming rejection, this book pushes you to take action and grow over your emotions.
Practical
'Show Your Work' by Austin Kleon
Written by Austin Kleon, this book shares that it is okay to face rejection and it is important to plan ahead. Sharing a host of powerful and doable techniques, this practical guide will help you plan for what's next in your life. Full of creativity, this book can help you overcome rejection and everything it brings along. Check out more such book recommendations.