Black eyed peas: 5 must-try dishes
What's the story
Black eyed peas are a versatile and nutritious legume that can be used in a variety of dishes. Creamy and slightly nutty, they are a staple in many cuisines around the world. Whether you want to create a hearty stew or a refreshing salad, black eyed peas offer endless possibilities. Here, we explore five delectable dishes that highlight the unique qualities of this humble ingredient.
Fresh flavors
Black eyed pea salad delight
A black-eyed pea salad is a great way to enjoy these legumes in their freshest form. Mix up cooked black-eyed peas with diced tomatoes, cucumbers, red onions, and bell peppers. Toss in a dressing of olive oil, lemon juice, salt, and pepper for additional zing. This dish is ideal as a side or light meal by itself.
Comforting warmth
Hearty black eyed pea stew
For those craving comfort food, a black eyed pea stew serves as the perfect dish. Gently simmer black eyed peas along with carrots, celery, and potatoes. Infuse the mixture with spices like cumin and paprika to add a rich depth of flavor. Once ready, enjoy this hearty stew with a slice of crusty bread, perfect for soaking up the flavorful broth. This dish promises warmth and satisfaction in every bite.
Bold Spice
Spicy black eyed pea curry
A spicy curry with black eyed peas is a wonderful way to spice things up. Start off by cooking them with finely chopped onions, minced garlic, and ginger paste. Add diced tomatoes and choose your favorite curry powder/paste for flavor. Let it simmer until the peas are tender and spices blend well. Before serving this fragrant dish on steamed rice, garnish it with freshly chopped cilantro for an added burst of flavor.
Crispy bites
Savory black eyed pea fritters
To prepare savory black eyed pea fritters, you can begin by slightly mashing the peas. Mix them with flour or breadcrumbs, adding herbs like parsley or coriander leaves for flavor. Shape the mixture into small patties and fry them till they are golden brown on both sides. These fritters give a deliciously crunchy exterior with a soft, flavorful inside, making them ideal appetizers.
Smooth texture
Creamy black eyed pea soup
Make a creamy soup by blending cooked black eyed peas to a smooth paste. Then, gently simmer it in vegetable broth with sauteed onions and garlic cloves. Lightly season the mixture with thyme leaves and a bay leaf if you want. Finish off by stirring through some cream just before serving. This way, you get a velvety consistency through each spoonful enjoyed.