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Aubergine and tahini: A combo you must try
Calling all foodies

Aubergine and tahini: A combo you must try

Sep 05, 2025
07:10 pm

What's the story

Eggplant and tahini are two ingredients that have found a harmonious place in various cuisines across the globe. Their unique flavors complement each other, making them the perfect base for nutritious, delicious dishes. Eggplant, famous for its mild taste and creamy texture when cooked, goes excellently with the nutty richness of tahini. Here are some must-try culinary pairings featuring these two versatile ingredients.

Dish 1

Grilled aubergine with tahini sauce

Grilling eggplant not only enhances its natural sweetness but also adds a smoky flavor. Topped with a drizzle of tahini sauce (made from sesame seeds, lemon juice, garlic, and water), it makes for a delightful dish. The creamy sauce elevates the grilled eggplant's texture without overpowering its taste. This pairing is commonly served as an appetizer or side dish in Mediterranean cuisine.

Dish 2

Aubergine and tahini dip

Roasting eggplant till tender and blending it with tahini, garlic, lemon juice, and olive oil can easily turn the vegetable into a smooth dip. This makes for a rich spread ideal for dipping vegetables or pita bread. Called baba ganoush in Middle Eastern cuisine, the dip accentuates the earthy flavors of eggplant while being complemented by the nutty notes of tahini.

Dish 3

Stuffed aubergines with tahini drizzle

Stuffed eggplants make for a hearty meal where halved eggplants are filled with ingredients like quinoa or rice mixed with herbs and spices. Once baked to perfection, they can be finished off with a generous drizzle of tahini sauce on top. The creamy sauce adds depth to the dish while balancing out any spices used in the stuffing.

Dish 4

Roasted aubergines tossed in tahini dressing

Roast the eggplants till they're caramelized to bring out their natural sweetness. Toss them in a simple dressing of tahini mixed with lemon juice and olive oil (with salt for seasoning if needed at all), and you've got the perfect combination. This salad-like preparation makes for an amazing side dish, accompanying main courses effortlessly with its light yet flavorful profile.