Try these banana blossom recipes today
What's the story
Banana blossoms, the flower of the banana plant, are the perfect ingredient for vegetarian cooking. With their unique texture and subtle flavor, they can be used in a myriad of dishes. Plus, they are not just delicious, but also rich in nutrients such as fiber and antioxidants. Here are five delightful vegetarian recipes to try using banana blossoms and explore the versatility of this ingredient.
Dish 1
Crispy banana blossom fritters
Crispy banana blossom fritters make for an amazing snack or appetizer. Clean and chop the banana blossoms and mix them with chickpea flour, spices, and herbs. Shape the mixture into small patties and fry them till golden brown. These fritters have a crunchy outside with a soft inside, making them an irresistible treat when served hot with chutney or sauce.
Dish 2
Banana blossom stir-fry
A simple yet flavorful dish is banana blossom stir-fry. Start by slicing the cleaned blossoms thin and sauteing them with onions, garlic, ginger, and vegetables of your choice (bell peppers, carrots, etc.). Add soy sauce or tamari to season along with some sesame seeds to garnish. This stir-fry goes well with some rice or noodles for a quick meal option.
Dish 3
Coconut banana blossom curry
Coconut banana blossom curry is another comforting dish that you can try. The creaminess of coconut milk and tenderness of banana blossoms make this dish a must-have. Cook onions, tomatoes, ginger-garlic paste in oil and add spices like turmeric and cumin powder and chopped banana blossoms. Pour in coconut milk and let the rich gravy simmer till everything melds together beautifully; serve it with steamed rice.
Dish 4
Spicy banana blossom salad
If you love fresh salads loaded with flavor, spicy banana blossom salad is for you! Shred cleaned flowers finely, and toss them together with lime juice, chili flakes, roasted peanuts, cilantro leaves, salt, and pepper. Adjust the taste preference accordingly, and enjoy a refreshing, tangy, and spicy salad. Perfect as a light lunch or side dish for any meal!
Dish 5
Savory banana blossom pancakes
Savory pancakes made from mashed, cooked bananas blended with flour, spices form a batter. Cooked on a griddle till golden brown on both sides, the result is fluffy, savory pancakes. They make for the perfect breakfast or brunch option. Serve with chutney or yogurt dip to enhance the flavors further and delight the taste buds!