Newsbytes
  • India
  • Business
  • World
  • Politics
  • Sports
  • Science
  • Entertainment
  • Auto
  • Lifestyle
  • Inspirational
  • Career
  • Bengaluru
  • Delhi
  • Mumbai
  • Videos
  • Find Cricket Statistics
Hindi
More
Newsbytes
Hindi
Newsbytes
User Placeholder

Hi,

Logout


India
Business
World
Politics
Sports
Science
Entertainment
Auto
Lifestyle
Inspirational
Career
Bengaluru
Delhi
Mumbai
Videos
Find Cricket Statistics

More Links
  • Videos

Download Android App

Follow us on
  • Facebook
  • Twitter
  • Linkedin
  • Youtube
 
Home / News / Lifestyle News / Here's why you should eat onions during winters
  • Lifestyle

    Here's why you should eat onions during winters

    Deepali Verma
    Written by
    Deepali Verma
    Mail
    Last updated on Nov 27, 2019, 11:40 am
    Here's why you should eat onions during winters
  • Save for their pungency, onions have some amazing health benefits to offer.

    However, despite being utterly popular in the northern parts of the country, onions are often overlooked for their nutritional value.

    And although, there's never a bad time to consume onions, they should definitely be taken in plenty during winters.

    Here are top six benefits of consuming onions during the winter season.

  • In this article
    Onions keep you warm and help boost your immunity Onions can give you strong bones and a healthy heart They can help manage blood sugar, and even fight cancers
  • #1,2

    Onions keep you warm and help boost your immunity

    Onions keep you warm and help boost your immunity
  • Warming properties: Onions generate heat in the body, thereby giving you a warm feeling during winters. It is because of this property that onions are often used in Chinese medicines to cure illnesses.

    Immunity: A strong immune system helps one to stay healthy by fighting off diseases. And, onions being rich in antioxidant and antibacterial properties, are great for boosting your immunity.

  • #3,4

    Onions can give you strong bones and a healthy heart

    Onions can give you strong bones and a healthy heart
  • Strong bones: We are often mistaken to believe that for strong bones, only dairy products should be our go-to food. But this is not completely true- in fact, besides giving nice flavor, onions can strengthen your bones as well.

    Heart health: Good news! Consuming raw onions can help reduce your LDL (low-density lipoproteins or bad cholesterol) levels, thus keeping your heart healthy.

  • #5,6

    They can help manage blood sugar, and even fight cancers

  • Blood sugar: The presence of chromium in onions helps in regulating the insulin levels in the body, thus helping control your blood sugar levels.

    Cancer prevention: Research suggests that onion intake helps in the prevention of stomach and breast cancers. This is so because onions contain a flavonoid called quercetin, which can keep risk of cancer at bay.

    Stay healthy!

  • Health & Wellness Blog
  • Food News, Healthy Recipes
  • Lifestyle
  • Fitness
  • HealthBytes
  •  
Latest News
  • Redmi announces K40, K40 Pro, and K40 Pro+ handsets
    Redmi announces K40, K40 Pro, and K40 Pro+ handsets
    Science
  • India and Pakistan agree to cease firing along LoC
    India and Pakistan agree to cease firing along LoC
    India
  • Government releases rules for social media, OTT platforms; details here
    Government releases rules for social media, OTT platforms; details here
    Science
  • YouTube launches supervised accounts with parental controls tailored for teenagers
    YouTube launches supervised accounts with parental controls tailored for teenagers
    Science
  • D/N Test: England bowled out for 81, India need 49-runs
    D/N Test: England bowled out for 81, India need 49-runs
    Sports
Related Timelines
  • #HealthBytes: The many benefits of onions
    #HealthBytes: The many benefits of onions
    Lifestyle
  • #HealthBytes: Benefits of eating cherries
    #HealthBytes: Benefits of eating cherries
    Lifestyle
  • Here are some marvelous health benefits of broccoli
    Here are some marvelous health benefits of broccoli
    Lifestyle
Trending Topics
Yoga Food News, Healthy Recipes Fashion Tips
Next News Article
Share
Cancel

Want to share it with your friends too?

Facebook Whatsapp Twitter Linkedin
Copied

Love Lifestyle news?

Subscribe to stay updated.

Lifestyle Thumbnail
India News Business News World News Politics News Sports News Science News Entertainment News Auto News Lifestyle News Inspirational News
Career News Bengaluru News Delhi News Mumbai News Bharti Airtel Mukesh Ambani Indian Premier League Samsung Virat Kohli Rohit Sharma
Cricket News Narendra Modi Facebook YouTube Hollywood News WhatsApp Bollywood News ISRO Rahul Gandhi Yoga
Honda Batman Football News BMW Vaccine Reliance Jio OPPO Amazon Food News, Healthy Recipes Royal Challengers Bangalore
Toyota Fashion Tips Farmers Protest Mercedes Isha Ambani India Vs England Cricket OnePlus Mobiles Android TV Smart TV Marvel Comics
Avengers Neha Kakkar Premier League Big Bang Theory
About Us Privacy Policy Terms & Conditions Contact Us News Reviews News Archive Topics Archive Find Cricket Statistics
Follow us on
Facebook Twitter Linkedin Youtube
All rights reserved © NewsBytes 2021