Try these recipes featuring tamarillo
What's the story
Tamarillo, popularly known as the tree tomato, is a versatile fruit that can elevate a number of vegetarian dishes. With its tangy yet slightly sweet taste, tamarillo is becoming a favorite in African kitchens. Here are five unique ways to use tamarillo in vegetarian meals across Africa. From salads to sauces, this fruit brings an exquisite twist to traditional recipes while boosting nutrition.
Dish 1
Tamarillo salad twist
Incorporating tamarillo into salads gives a refreshing burst of flavor. Just slice the fruit and toss it with greens like spinach or kale. Add some avocado and nuts for texture. The tanginess of tamarillo complements the creaminess of avocado, giving you a balanced dish that is both nutritious and filling.
Dish 2
Tamarillo stew addition
Tamarillo can also be used in stews to add depth and richness. Simply peel and chop the fruit and add it to your favorite vegetable stew recipe. Its unique taste enhances the flavors of root vegetables like carrots and potatoes, making it an excellent addition during simmering.
Dish 3
Tamarillo chutney creation
Making chutney with tamarillos gives you a delicious condiment for a range of dishes. Start by cooking peeled tamarillos with onions, ginger, garlic, sugar, and vinegar. Keep stirring until the mixture thickens to your liking. This richly flavored chutney makes for an excellent companion to rice dishes or can be used as a savory spread on bread, elevating the meal with its unique sweet and tangy notes.
Dish 4
Tamarillo sauce enhancement
Creating a sauce from tamarillos can elevate simple vegetarian dishes, giving a delightful twist to meals like grilled vegetables or tofu. Simply blend peeled tamarillos with fresh herbs like cilantro or parsley. You get an aromatic sauce that adds a zestful flavor to your dishes without overpowering the taste of other ingredients. It's an easy way to add complexity and nutrition to your everyday meals.
Dish 5
Tamarillo juice infusion
Tamarillos can also be juiced for a refreshing drink, or used as an ingredient for smoothies. Mix fresh juice with other fruits like mangoes or bananas for some added sweetness, while keeping its distinct tartness intact—a perfect way to enjoy this fruit's benefits all day long.