Try peppermint oil in your drinks, thank us later
What's the story
Peppermint oil, known for its cooling effect, is widely used in aromatherapy, skincare, and even cooking. Adding a few drops to your summer drinks can not only boost flavor but also create a refreshing experience. This article provides tips on how to safely and effectively use peppermint oil in your summer beverages for a tastier and more refreshing outcome.
Hydration
A refreshing start with peppermint water
One of the easiest ways to incorporate peppermint oil into your summer routine is by adding a drop or two to your water. This instantly transforms your plain water into a refreshing treat, plus it supports digestion and can help calm an upset stomach. Make sure to use food-grade peppermint oil and start with just one drop per liter of water, as the oil is very strong.
Iced tea
Elevate your iced tea game
Peppermint oil can transform your regular iced tea into an exceptional summertime refreshment. A single drop added to a pitcher of iced tea creates a cooling effect, perfect for sweltering days. It pairs well with black, green, or herbal teas, amplifying their taste with a minty zing that's both refreshing and unmatched.
Lemonade
Homemade peppermint lemonade
Homemade lemonade is a summer classic, but have you ever tried it with peppermint oil? It's a game-changer! To make peppermint lemonade, just add two drops of food-grade peppermint oil to your favorite homemade lemonade recipe. The natural acidity and zest of lemon combined with the cool, minty flavor of peppermint make for a deliciously refreshing drink. Perfect for those hot summer days!
Mocktails
Creative mocktails with peppermint oil
If you're looking for non-alcoholic drinks with a big flavor, peppermint oil in mocktails is the way to go. Make a minty mojito mocktail by muddling lime juice, sugar, and fresh mint leaves. Add sparkling water and a single drop of peppermint oil for a burst of freshness. Stir well to ensure the essential oil is dispersed throughout the drink.
Smoothies
Cooling smoothies with a minty twist
Adding a single drop of food-grade peppermint oil to your go-to smoothie recipe can transform it into a refreshing summer treat. Whether you're blending up berries, bananas, or greens - a dash of mint won't just level up the flavor, it'll also offer extra digestive perks. It's ideal for a post-workout pick-me-up or a morning wake-up call that won't overpower your taste buds.