5 exercises to help you solve jigsaw puzzles faster
What's the story
Jigsaw puzzles are a beloved hobby that can boost memory, problem-solving skills, and attention to detail. However, becoming a speedster at assembling them requires not just mental sharpness but also physical dexterity, particularly in the fingers. This article delves into five finger dexterity exercises that will help you become a jigsaw puzzle assembly pro by improving your grip, precision, and movement efficiency.
Flexibility
Flex and stretch for agility
Finger dexterity is key to grabbing and positioning those tiny puzzle pieces with precision! Begin by extending your fingers as wide as possible, then gradually squeeze them into a fist. Perform this exercise 10 times for three sets every day. This quick exercise enhances mobility and dexterity in your fingers, allowing you to deftly handle puzzle pieces without the frustration of constant drops.
Pinching
Pinch strength matters
Building pinch strength will greatly improve your ability to pick up small or weirdly shaped puzzle pieces. You'll need a soft stress ball or putty for this exercise. Just pinch the ball or putty between the tips of each finger and your thumb for five seconds before releasing. Doing three sets of 10 repetitions every day will strengthen the muscles used for pinching.
Wrist endurance
Wrist twists for endurance
Building wrist endurance is key for those long puzzle-putting-together sessions. Extend your arm out in front of you, palm facing down. Gently twist your wrist from side to side, then change directions after 10 reps. Doing three sets of this exercise daily will help you avoid getting tired when you're working on a puzzle for a long time.
Tapping
Finger taps for precision
Accuracy in placing puzzle pieces is crucial for improving assembly speed. Do finger tapping exercises. Place your hand flat on a table, raise each finger as high as you can, and then forcefully but controlledly tap it down onto the surface. Do 15 taps per finger, and three sets daily. This will help you gain control over fine movements.
Coordination
Play piano keys exercise
The piano keys exercise improves finger coordination, essential for managing multiple puzzle pieces at once. Simply, imitate playing piano keys by quickly tapping each finger in succession on a flat surface, as if playing scales on a piano keyboard. Begin slowly for precision, then progressively increase speed with practice. Five minutes daily is all you need!