Include this essential oil in your wellness ritual
What's the story
Cassia oil, derived from the bark of the Cinnamomum cassia plant, possesses a warm, spicy aroma that can transform your morning ritual. Its energizing fragrance not only delights the senses but also holds properties to initiate your day on a positive note. Read on to discover how incorporating cassia oil into your morning aromatherapy can enhance overall well-being.
Energy boost
Kickstart your day with energy
Taking a few deep breaths of cassia oil during your morning aromatherapy can supercharge your day in no time. Its exotic spicy scent stimulates the senses, banishing sleepiness and sluggishness. Just add two to three drops of cassia oil to a diffuser, let its invigorating aroma fill the room for about 15 minutes as you ease into your day.
Mood elevation
Enhance mood and focus
Cassia oil, with its comforting aroma, is a powerful mood booster. Starting your day with its scent can help alleviate stress and promote a sense of well-being. Just mix a drop with a carrier oil (coconut or almond), and apply to your wrists or temples. It's a simple way to establish a positive rhythm for your day.
Immunity support
Boost immune system naturally
Adding cassia oil to your morning aromatherapy routine can also strengthen your immune system. Its antimicrobial properties make it a powerful ally for maintaining overall wellness, particularly during seasonal transitions when you're more vulnerable to catching a cold. To experience its immune-supporting benefits, add five drops of cassia oil to a bowl of steaming hot water and inhale the fragrant steam for five minutes.
Coziness creation
Create a cozy atmosphere at home
The inviting scent of cassia oil is perfect for cultivating a sense of warmth and comfort in your home each morning. Whether you're savoring a delicious breakfast or setting intentions for the day, this essential oil's cozy aroma transforms any space into a haven of relaxation. For an extra layer of warmth and comfort, combine three drops of cassia oil with two drops of orange essential oil in your diffuser.
Digestive wellness
Promote digestive health before breakfast
Cassia oil, with its ability to support a healthy digestive system, is perfect for your pre-breakfast routine. Simply diffuse it along with ginger essential oil (two drops each) in areas where you cook or consume your meals. This creates an uplifting atmosphere while simultaneously preparing your digestive system for the day's first meal, blending wellness into your morning routine effortlessly.