5 awesome tofu recipes for everyone

By Simran Jeet

May 05, 2025

12:19 pm

What's the story

If you're looking for a protein-rich and versatile ingredient to add to your kitchen, look no further than tofu.

Its flavor-absorbing properties make it a wonderful candidate for a number of dishes.

From savory to sweet, tofu can be used to make delectable meals that will entice everyone's taste buds.

Here are five tofu recipes that bring out its versatility and yumminess.

Stir-fry

Crispy tofu stir-fry is a quick, satisfying dish that is perfect for busy weeknights.

The first step is to press the tofu to remove excess moisture, and then cut it into cubes.

Coat the cubes with cornstarch before frying them until golden brown.

Toss the crispy tofu with your favorite vegetables like bell peppers, broccoli in a soy sauce-based glaze for added flavor.

Breakfast bowl

For a hearty breakfast option, try a tofu scramble bowl.

Crumble firm tofu into a pan with sauteed onions, garlic, and turmeric for color.

Toss in veggies like spinach or tomatoes for added nutrition.

Serve this scramble over whole-grain toast or with roasted potatoes on the side for a filling morning meal.

Chocolate mousse

You can whip up a creamy chocolate mousse without any dairy products using silken tofu.

Simply blend silken tofu with melted dark chocolate and sweetener of choice until smooth.

Chill the mixture in individual serving cups before garnishing with fresh berries or nuts for an indulgent dessert that's rich as well as light!

Skewers

Grilled tofu skewers are ideal for outdoor get-togethers or casual dinners at home.

Marinate firm tofu cubes in soy sauce, ginger, and garlic, before skewering them with colorful vegetables like cherry tomatoes and zucchini slices.

Grill until charred on all sides, then serve hot off the grill.

Mapo tofu

Spicy mapo tofu has always been an iconic dish with bold flavors and comforting qualities.

Start by sauteing some garlic and ginger in oil before throwing in cubed soft tofu along with chili paste or sauce of your choice.

Simmer everything together for a minute or two so that each piece soaks up maximum flavor from spices used during the cooking process itself!