Meal prep made easy: 5 time-saving gadgets
What's the story
Healthy cooking can be made a lot easier with the right gadgets. For beginners, these tools can make the task of preparing meals a lot simpler and more enjoyable. From chopping vegetables to steaming them, these gadgets can help you whip up nutritious meals without much hassle. Here are five must-have kitchen gadgets that make healthy cooking easier for beginners.
#1
Versatile vegetable peeler
A versatile vegetable peeler is a must-have in every kitchen. It makes peeling vegetables and fruits quick and easy, saving you a lot of time during meal prep. Most peelers have ergonomic designs that give you a good grip, making the task of peeling easier. With a good vegetable peeler, you can reduce waste by peeling only what you need, keeping the nutrients intact.
#2
Compact food processor
A compact food processor is perfect for beginners who want to chop, slice, or puree ingredients quickly. This gadget saves time by processing multiple ingredients at once, instead of doing it manually. A good food processor comes with different attachments for various tasks like grating cheese or mixing dough. It makes meal prep efficient and encourages you to try new recipes without the fear of spending too much time in the kitchen.
#3
Steam basket for healthy cooking
A steam basket is the best tool to cook vegetables while keeping their nutrients intact. By steaming instead of boiling or frying, you can keep the vitamins and minerals intact in the vegetables. Most steam baskets fit into different pot sizes and are compatible with most stoves. They give you an easy way to add more steamed vegetables to your diet without the hassle of complex cooking methods.
#4
Non-stick skillet set
A non-stick skillet set is perfect for healthy cooking as it requires less oil. These skillets heat evenly and prevent food from sticking. Thus, you can cook with minimal fat but without compromising on taste or texture. A good non-stick skillet set usually comes in different sizes. This makes it easier to cook different meals, from stir-fries to pancakes.
#5
Digital kitchen scale
A digital kitchen scale is essential for precise measurements in healthy cooking. Accurate portion control helps in maintaining balanced diets and prevents overeating by ensuring correct serving sizes according to dietary plans or recipes. This gadget takes away the guesswork from measuring ingredients like grains or nuts, which are often sold by weight instead of volume, due to their varying densities when packed tightly versus loosely.