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How onion poultices work to relieve stubborn cough

How onion poultices work to relieve stubborn cough

Feb 17, 2026
09:11 pm

What's the story

Onion poultice is a traditional remedy that has been used for ages to relieve stubborn coughs. The natural method is said to work by loosening mucus and soothing the throat. Onions have anti-inflammatory properties that may help reduce irritation in the respiratory tract. Using an onion poultice is simple and requires only a few ingredients, making it an accessible option for those seeking natural relief.

Preparation

Preparing the onion poultice

To prepare an onion poultice, start by chopping one or two onions into small pieces. Place the chopped onions in a clean cloth or cheesecloth and tie it securely. You can also lightly warm the wrapped onions over low heat for a few minutes. This process releases essential oils from the onions, which are believed to help alleviate coughing.

Application

Applying the poultice effectively

Once prepared, place the onion poultice on your chest or back while lying down comfortably. Secure it with a bandage or cloth so that it stays in place during use. It's best to keep the poultice on for about 30 minutes to an hour at a time. This allows enough time for the onion's natural properties to work effectively.

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Usage frequency

Frequency of use for best results

For best results, use the onion poultice once or twice a day until you feel relief from coughing symptoms. Consistency is key when using natural remedies like this one. Monitor your body's response, and adjust frequency as needed based on how well you tolerate it and how effective it seems in alleviating your cough.

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Precautions

Precautions and considerations

While onion poultices are generally safe, some people may be sensitive to onions or experience skin irritation when using them topically. If you notice any adverse reactions such as redness or itching, discontinue use immediately and consult with a healthcare professional if necessary. Always ensure that any fabric used in making the poultice is clean and free from contaminants before application on skin.

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