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5-minute recipe: Banana cinnamon bites

5-minute recipe: Banana cinnamon bites

Feb 26, 2026
06:25 pm

What's the story

Banana cinnamon bites are a quick and easy breakfast option that can be prepared in just five minutes. These bites combine the natural sweetness of bananas with the warm flavor of cinnamon, making them an ideal start to the day. Perfect for busy mornings, this recipe requires minimal ingredients and effort, allowing you to enjoy a delicious meal without spending too much time in the kitchen.

Ingredients

Ingredients needed for banana cinnamon bites

To prepare banana cinnamon bites, you need ripe bananas, ground cinnamon, honey or maple syrup, and whole-grain bread or crackers. The ripe bananas give natural sweetness while the ground cinnamon adds flavor. Honey or maple syrup can be used as a sweetener if you want. Whole-grain bread or crackers serve as the base for these bites, making them filling and healthy.

Preparation

Step-by-step preparation guide

Start by peeling one ripe banana and mashing it in a bowl until smooth. Add half a teaspoon of ground cinnamon to the mashed banana and mix well. Spread this mixture on slices of whole-grain bread or crackers. Drizzle honey or maple syrup over each slice for added sweetness, if desired. Your banana cinnamon bites are now ready to be served!

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Tips

Tips for enhancing flavor

To take your banana cinnamon bites up a notch, try adding a pinch of nutmeg or vanilla extract for extra depth of flavor. You can also top them with chopped nuts like almonds or walnuts for some crunchiness. If you want to make them more filling, add a layer of nut butter before spreading the banana mixture.

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Variations

Variations to try out

Experimenting with different fruits can add a fun twist to your banana cinnamon bites. Try adding sliced strawberries or blueberries along with the banana mash for an extra burst of flavor and nutrition. Alternatively, use almond butter instead of honey for a nutty twist that goes perfectly with bananas and cinnamon.

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