5 mahua flowers-based recipes you must try
What's the story
Mahua flowers, with their distinctive taste and health benefits, make a great vegetarian cooking ingredient. These flowers are rich in vitamins and minerals, and can be added to an array of dishes. Adding mahua flowers to your food can enhance its taste and nutritional value. Here are five vegetarian recipes that highlight the versatility of mahua flowers, providing a delightful culinary experience to adventurous foodies.
Dish 1
Mahua flower stir-fry delight
Mahua flower stir-fry is an easy yet tasty dish that marries the earthy flavor of mahua with fresh vegetables. To make this dish, you can fry chopped onions, bell peppers, and carrots in a pan with some oil. Add soaked mahua flowers and season with salt and pepper. Cook till vegetables are tender yet crispy. This stir-fry can be served as a quick side-dish or enjoyed as a light meal itself.
Dish 2
Nutritious mahua flower soup
A warm bowl of mahua flower soup is ideal for the ones looking for comfort food with health benefits. Start by boiling vegetable broth and adding finely chopped garlic and ginger for flavor. Add soaked mahua flowers and diced potatoes and carrots into the broth. Let it simmer until the vegetables are soft. Season with salt, pepper, and herbs like thyme or basil to make it tastier before serving hot.
Dish 3
Flavorful mahua flower rice pilaf
Mahua flower rice pilaf is a heady dish ideal as a main or side. Start by cooking basmati rice until it's fluffy. In another pan, heat oil and add cumin seeds, then add soaked mahuwa flowers, peas or corn kernels; saute for a few seconds. Carefully mix with the rice, so that the ingredients get mixed well without breaking the rice grains.
Dish 4
Savory mahua flower pancakes
For these savory pancakes, begin with ground chickpea flour, mixing finely chopped onions and green chilies for your preferred spice level. First, mix these dry ingredients well. Then, gradually add water until you attain the desired batter consistency. Then, gently fold in pre-soaked mahua flowers to evenly distribute them throughout the batter. Finally, fry each pancake separately over medium-high heat using a non-stick skillet, ensuring a delightful crispness and golden color.
Dish 5
Sweet mahua flower dessert treats
For those craving something sweet, you can try sweet mahua flower treats. These are prepared by mixing equal parts of sugar syrup with pre-soaked dried mahua flowers, directly sourced from local farms. This easy yet delicious recipe gives you a unique way to indulge your sweet tooth with locally grown, freshly harvested ingredients.