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Make your vegan dishes shine with spring onions!
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Make your vegan dishes shine with spring onions!

Feb 10, 2025
06:11 pm

What's the story

Scallions (aka green onions) are like the secret handshake of vegan flavor. They're cheap, they're easy to find, and they make everything look and taste better. In this article, we'll show you five ways to get creative with scallions. Say goodbye to boring vegan dishes, and hello to something special!

Salad boost

Add a crunchy twist to salads

Chopped scallions can bring a refreshing crunch and subtle oniony kick to your salads. Whether you're tossing together a quick green salad or something heartier like a grain bowl, a sprinkle of one or two finely chopped scallions can really elevate the flavors. They go great with tomatoes, cucumbers, and avocados, but don't be afraid to get creative with your other favorite salad fixings.

Soup flavoring

Elevate your soups

Scallions are the secret garnish your soups are missing. A generous sprinkle of freshly chopped scallions adds a burst of flavor and color to any soup. This is the perfect finishing touch, whether you're serving a light vegetable broth or a hearty legume-based soup. Try it tonight and elevate your everyday soup to gourmet status.

Stir-fry enhancement

Boost your stir-fries

Adding scallions to stir-fries is another great way to take advantage of their flavor. Simply toss them in near the end of cooking to keep them slightly crisp and brightly colored. Whether you're making a simple vegetable stir-fry or adding tofu for extra protein, scallions add a nice touch of flavor without overwhelming the other ingredients.

Sauce upgrade

Enhance homemade sauces

Scallions can be a secret weapon when it comes to blended sauces, adding depth and brightness. Think of a vegan pesto or an herb sauce - scallions add a layer of complexity. Blend them raw for a punch of oniony goodness, or saute them first for a mellower flavor. These sauces make excellent dressings for salads, pasta dishes, or even as gourmet spreads for sandwiches.

Dip delight

Create flavorful dips

Lastly, scallions shine when used to add a burst of color and flavor to dips. Try mixing finely chopped scallions into mashed avocados for a guacamole that's a cut above the rest. Or, blend them with white beans, lemon juice, garlic, and olive oil for a creamy dip that's perfect with fresh veggies or slices of crusty bread.