Finger millet pancakes: A healthy breakfast choice
What's the story
Finger millet pancakes are quickly becoming a go-to healthy breakfast option. Packed with fiber and other nutrients, these pancakes make for a healthy start to the day. Finger millet, or ragi, is packed with calcium and iron, making it an ideal food for those looking to add nutrition to their diet. Here's why you should add finger millet pancakes to your breakfast, and how to make them a daily affair.
#1
Nutritional benefits of finger millet
Finger millet has all the essential nutrients that are beneficial for overall health. It is high in calcium, which boosts bone health, and iron, which prevents anemia. Further, finger millet is rich in dietary fiber that ensures digestive health and keeps blood sugar levels stable. Adding finger millet pancakes to your breakfast can give you these essential nutrients while keeping you full for longer.
#2
Easy preparation tips
Preparing finger millet pancakes is simple and needs minimal ingredients. Start by mixing finger millet flour with water or milk to form a smooth batter. Add spices like cumin or coriander for flavor, if desired. Cook the batter on a hot griddle until golden brown on both sides. These pancakes can be served with fresh fruits or honey to add taste without compromising nutritional value.
#3
Versatile serving suggestions
Finger millet pancakes are so versatile that you can pair them with whatever you like. For a savory twist, serve them with yogurt or chutney. For sweet lovers, top them with sliced bananas or berries drizzled with maple syrup or honey. This adaptability makes finger millet pancakes a great choice for everyone.
#4
Cost-effective breakfast option
Not only is finger millet healthy, but it is also easy on the pocket. Finger millet flour is mostly available at cheap rates as compared to other specialty grains such as quinoa or amaranth. By opting for this inexpensive choice, you get to enjoy nutritious meals without putting a dent in your pocket, while still enjoying the many health benefits of this ancient grain.