Five foods to help you get rid of dark circles

Packed with strong antioxidants such as vitexin, orientin, and cucurbitacins, cucumbers have great skin-lightening and astringent properties.

Also rich in collagen-boosting silica, sulphur, and essential vitamins such as A, C, E, and K, it helps in hydrating the skin, increasing elasticity of blood vessels, and lightening dark circles.

So, add more of it to your salads and sandwiches, to kick out dark circles.

With over 90% water-content, watermelon is one of the most hydrating foods around.

It also contains beta carotene, lycopene, fiber, vitamins B1, B6, and C, potassium, and magnesium, and all of these are great for your skin and eye health.

It is known to improve the elasticity of blood vessels, and fight dark circles.

Snack on it, or add to your juices and smoothies.

The bright, dense red pigment in tomatoes indicates the presence of powerful antioxidants, in particular lycopene, that helps protect the delicate blood vessels and enhance blood circulation to the eyes.

Also containing lutein, beta carotene, quercetin, and vitamin C, tomatoes are great for the overall skin health.

Add it to your salads, or toss some while preparing your dishes, or prepare its soup.

A highly nutritious food, sesame aids the production of collagen, which is known to smoothen and moisturize the skin.

It also contains other essential nutrients such as zinc, copper, manganese, calcium, phosphorus, iron, and vitamin B1, which are crucial for skin and eye health.

Include more of it in your diet, as it will help prevent formation of dark circles, and nourish the eyes.

Rich in powerful antioxidants and important nutrients such as vitamins C and K, manganese, lutein, quercetin, anthocyanin, blueberries can significantly improve blood flow around your eyes, and thus eliminate dark circles.

So make sure to add it to your desserts, milkshakes, and juices, to reap its many amazing skin health-boosting benefits.

What's more? That nice, juicy taste is something to die for.